NordicTrack user manual Questions?, Model No. NTE13920 Serial No, Customer HOT Line

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Model No. NTE13920

Serial No.

_

Serial Number

Decal

QUESTIONS?

If you have questions, or if there are missing parts, we will guar- antee complete satisfaction through direct assistance from our factory.

TO AVOID DELAYS, PLEASE CALL DIRECT TO OUR TOLL- FREE CUSTOMER HOT LINE. The trained technicians on our customer hot line will provide immediate assistance, free of charge to you.

CUSTOMER HOT LINE:

1-888-825-2588

Mon.–Fri., 6 a.m.–6 p.m. MST

CAUTION

Read all precautions and instruc- tions in this manual before using this equipment. Keep this manual for future reference.

USER’S MANUAL

Visit our website at

www.nordictrack.com

new products, prizes,

fitness tips, and much more!

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Contents Model No. NTE13920 Serial No QUESTIONS?Customer HOT Line Table of Contents Important Precautions Front Before YOU BeginBack Right SideAssembly Page Page Box. Be careful to avoid pinching the wires WiresBolt Set 65. Make sure that the Bolt Set, Pedal Wheels, Washer, and Upper Body Leg are orientedHOW to PUT on the Chest Pulse Sensor HOW to USE the Chest Pulse SensorChest Pulse Sensor Troubleshooting Chest Pulse Sensor Care CR 2032 BatteryHOW to Plug in the Power Cord HOW to USE the Elliptical ExerciserThis product must be grounded Exercising on the Elliptical ExerciserConsole Diagram Features of the Console HOW to USE the Manual Mode Measure your heart rate if desired Right sideTurn on the fan if desired Begin pedaling to activate the console HOW to USE Personal Trainer ProgramsSelect one of the 15 personal trainer Programs Begin pedaling to start the programMonitor your progress with the main display HOW to USE Heart Rate ProgramsSelect one of the four heart rate programs Wear the chest pulse sensor or hold Handgrip pulse sensor Enter your ageHOW to Connect Your Portable Stereo HOW to Connect Your Home Stereo HOW to Connect Your Computer HOW to Connect Your VCR PressVCR. the play button on your CD player or Follow the on-line instructions to start Program HOW to USE Programs Directly from OUR WEB SiteReturn to the elliptical exerciser and begin Pedaling HOW to Measure Your Body FAT Percentage Select a custom Fat Burn, Weight Loss, or Cardio program HOW to USE a Custom ProgramPress the Program button Press the Enter button to start the programSelect a fat burn chart or a weight loss chart HOW to Chart Your ProgressReset the chart if desired Press the Progress buttonPulse Sensor Troubleshooting Maintenance and TroubleshootingHOW to Calibrate the Incline Ramp HOW to Move the Elliptical ExerciserExercise Intensity Conditioning GuidelinesWorkout Guidelines Exercise FrequencyQty Description Part LIST-Model No. NTE13920111 Exploded DRAWING-Model No. NTE13920 109 100 110 93 63 126 101 112 113 104 111 1129 102 44 41 117 Limited Warranty HOW to Order Replacement Parts