NordicTrack NTE13920 user manual Before YOU Begin, Front, Back, Right Side

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BEFORE YOU BEGIN

Congratulations for selecting the new NordicTrack® CX 995 elliptical exerciser. The CX 995 is an incredi- bly smooth exerciser that moves your feet in a natural elliptical path, minimizing the impact on your knees and ankles. And the unique CX 995 features adjustable resistance and incline to help you get the most from your exercise. Welcome to a whole new world of natural, elliptical-motion exercise from NordicTrack.

For your benefit, read this manual carefully before you use the elliptical exerciser. If you have addi-

tional questions, please call our Customer Service Department toll-free at 1-888-825-2588, Monday through Friday, 6 a.m. until 6 p.m. Mountain Time (excluding holidays). To help us assist you, please note the product model number and serial number before calling. The model number is NTE13920. The serial number can be found on a decal attached to the elliptical exerciser (see the front cover of this manual for the location of the decal).

Before reading further, please familiarize yourself with the parts that are labeled in the drawing below.

	Fan
Water Bottle Holder*
Bookrack	Console
	Console
Handlebar	Upper Body Arm
	Upper Body Arm
	Pulse Sensor
Upright
	FRONT
	Ramp
	Wheel
BACK	Pedal
	Pedal
	Pedal Leg
Power Socket	RIGHT SIDE
Leveling Foot	*No water bottle is included
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Contents Model No. NTE13920 Serial No QUESTIONS?Customer HOT Line Table of Contents Important Precautions Before YOU Begin FrontBack Right SideAssembly Page Page Wires Box. Be careful to avoid pinching the wiresBolt Set 65. Make sure that the Bolt Set, Pedal Wheels, Washer, and Upper Body Leg are orientedHOW to PUT on the Chest Pulse Sensor HOW to USE the Chest Pulse SensorChest Pulse Sensor Troubleshooting CR 2032 Battery Chest Pulse Sensor CareHOW to USE the Elliptical Exerciser HOW to Plug in the Power CordThis product must be grounded Exercising on the Elliptical ExerciserConsole Diagram Features of the Console HOW to USE the Manual Mode Measure your heart rate if desired Right sideTurn on the fan if desired HOW to USE Personal Trainer Programs Begin pedaling to activate the consoleSelect one of the 15 personal trainer Programs Begin pedaling to start the programMonitor your progress with the main display HOW to USE Heart Rate ProgramsSelect one of the four heart rate programs Enter your age Wear the chest pulse sensor or hold Handgrip pulse sensorHOW to Connect Your Portable Stereo HOW to Connect Your Home Stereo HOW to Connect Your Computer HOW to Connect Your VCR PressVCR. the play button on your CD player or Follow the on-line instructions to start Program HOW to USE Programs Directly from OUR WEB SiteReturn to the elliptical exerciser and begin Pedaling HOW to Measure Your Body FAT Percentage HOW to USE a Custom Program Select a custom Fat Burn, Weight Loss, or Cardio programPress the Program button Press the Enter button to start the programHOW to Chart Your Progress Select a fat burn chart or a weight loss chartReset the chart if desired Press the Progress buttonMaintenance and Troubleshooting Pulse Sensor TroubleshootingHOW to Calibrate the Incline Ramp HOW to Move the Elliptical ExerciserConditioning Guidelines Exercise IntensityWorkout Guidelines Exercise FrequencyPart LIST-Model No. NTE13920 Qty Description111 Exploded DRAWING-Model No. NTE13920 109 100 110 93 63 126 101 112 113 104 111 1129 102 44 41 117 HOW to Order Replacement Parts Limited Warranty