NordicTrack NTE13920 user manual 109 100 110 93 63 126 101 112 113 104 111 1129 102 44 41 117

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Contents Model No. NTE13920 Serial No QUESTIONS?Customer HOT Line Table of Contents Important Precautions Right Side Before YOU BeginFront BackAssembly Page Page Wheels, Washer, and Upper Body Leg are oriented WiresBox. Be careful to avoid pinching the wires Bolt Set 65. Make sure that the Bolt Set, PedalHOW to PUT on the Chest Pulse Sensor HOW to USE the Chest Pulse SensorChest Pulse Sensor Troubleshooting Chest Pulse Sensor Care CR 2032 BatteryExercising on the Elliptical Exerciser HOW to USE the Elliptical ExerciserHOW to Plug in the Power Cord This product must be groundedConsole Diagram Features of the Console HOW to USE the Manual Mode Measure your heart rate if desired Right sideTurn on the fan if desired Begin pedaling to start the program HOW to USE Personal Trainer ProgramsBegin pedaling to activate the console Select one of the 15 personal trainer ProgramsMonitor your progress with the main display HOW to USE Heart Rate ProgramsSelect one of the four heart rate programs Wear the chest pulse sensor or hold Handgrip pulse sensor Enter your ageHOW to Connect Your Portable Stereo HOW to Connect Your Home Stereo HOW to Connect Your Computer HOW to Connect Your VCR PressVCR. the play button on your CD player or Follow the on-line instructions to start Program HOW to USE Programs Directly from OUR WEB SiteReturn to the elliptical exerciser and begin Pedaling HOW to Measure Your Body FAT Percentage Press the Enter button to start the program HOW to USE a Custom ProgramSelect a custom Fat Burn, Weight Loss, or Cardio program Press the Program buttonPress the Progress button HOW to Chart Your ProgressSelect a fat burn chart or a weight loss chart Reset the chart if desiredHOW to Move the Elliptical Exerciser Maintenance and TroubleshootingPulse Sensor Troubleshooting HOW to Calibrate the Incline RampExercise Frequency Conditioning GuidelinesExercise Intensity Workout GuidelinesQty Description Part LIST-Model No. NTE13920111 Exploded DRAWING-Model No. NTE13920 109 100 110 93 63 126 101 112 113 104 111 1129 102 44 41 117 Limited Warranty HOW to Order Replacement Parts