NordicTrack NTEL12910 user manual Before YOU Begin, Front, Back, Right Side

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BEFORE YOU BEGIN

Congratulations for selecting the new NordicTrack® CXT 990 elliptical crosstrainer. The CXT 990 is an incredibly smooth exerciser that moves your feet in a natural elliptical path, minimizing the impact on your knees and ankles. And the unique CXT 990 features adjustable resistance and incline to help you get the most from your exercise. Welcome to a whole new world of natural, elliptical-motion exercise from NordicTrack.

For your benefit, read this manual carefully before you use the elliptical crosstrainer. If you have addi-

tional questions, please call our Customer Service Department toll-free at 1-888-825-2588, Monday through Friday, 6 a.m. until 6 p.m. Mountain Time (excluding holidays). To help us assist you, please note the product model number and serial number before calling. The model number is NTEL12910. The serial number can be found on a decal attached to the elliptical crosstrainer (see the front cover of this man- ual for the location of the decal).

Before reading further, please familiarize yourself with the parts that are labeled in the drawing below.

 

Water Bottle Holder*

 

 

Upper Body Arm

Bookrack

 

Handgrip Pulse Sensor

Console

 

 

FRONT

 

 

Incline Ramp

BACK

 

 

 

 

Wheel

 

 

Pedal

Pedal Disk

 

 

 

 

Spring Arm

 

 

RIGHT SIDE

Power Cord

Leveling Foot

 

 

 

 

 

*No water bottle is included

 

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Contents Model No. NTEL12910 Serial No QUESTIONS?Customer HOT Line Table of Contents Important Precautions Before YOU Begin FrontBack Right SideAssembly Make sure Wire Harnesses 51, 85 do not Get pinched Damaged during This stepPage Installing the Receiver for the Optional Chest Pulse Sensor With the four screws. Make sure that no wires are pinchedHOW to USE the Elliptical Crosstrainer HOW to Adjust the PedalsHOW to USE the Upper Body Arms Exercising on the Elliptical CrosstrainerConsole Diagram Features of the ConsoleHOW to USE the Manual Mode Make sure that the power cord is pluggedSelect the manual mode Training Zone bar-The TrainingRight display-The right HOW to USE a Smart Program Select one of the eight smart programsStart the program Watch your progress with the two displaysHOW to USE a Heart Rate Program Select one of the heart rate programsEnter your age Hold the handgrip pulse sensorAudio Adapter Cable Headphones HOW to Connect Your Portable Stereo HOW to Connect Your Home StereoHOW to Connect Your Computer HOW to Connect Your VCRPressVCR. the play button on your CD player or HOW to USE Programs Directly from OUR WEB Site Optional Chest Pulse SensorHOW to Level the Elliptical Crosstrainer Maintenance and TroubleshootingNever use abrasives or solvents Conditioning Guidelines Exercise IntensityWorkout Guidelines Exercise FrequencyPart LIST-Model No. NTEL12910 Qty DescriptionDRAWING-ModelNTEL12910EXPLODEDNo HOW to Order Replacement Parts Limited Warranty
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