NordicTrack NTEL12910 user manual

Page 7

6.Connect the wire harness on the Console (87) to the Extension Wire Harness (51).

Attach the Console (87) to the Upright (2) with the four Console Screws (35) and the four Console Washers

(93)packaged with the Console. Be careful to avoid pinching the wire harnesses.

Snap the bookrack onto the Console (87) in the location shown.

7.Identify the Left Pedal (41). Attach the Left Pedal to the Left Spring Arm (3) with an M10 x 36mm Carriage Bolt (61), an M10 Washer (63), and an Adjustment Knob (77) as shown. Note: The Left Pedal can be attached in any of five positions (see HOW TO ADJUST THE PED- ALS on page 9).

Attach the Right Pedal (not shown) in the same way. Make sure that both Pedals are in the same position.

8.Apply a small amount of the included Teflon® lubricant to a paper towel. Rub a thin film of the lubricant onto the Chrome Tubes (21). Next, slide the Left Upper Body Arm (7), which is marked with a sticker, onto the left Chrome Tube. Slide the Right Upper Body Arm (75) onto the right Chrome Tube. Make sure that the

Upper Body Arms are on the correct sides—the upper ends should bend in the direction shown by the arrows. Next, slide an Axle Cover (74) onto the post on each Upper Body Arm.

Apply grease to the Arm Axle (19). Insert the Arm Axle into the right Axle Cover (74) and the Right Upper Body Arm (75). Next, insert the Arm Axle into the Upright (2) until the left end of the Arm Axle is flush with the left side of the Upright. Then, insert the Arm Axle into the left Axle Cover (74) and the Left Upper Body Arm (7).

Center the Arm Axle (19). Using the included pedal tool, tap two Push Nuts (15) about 1/8” onto each end of the Arm Axle. Make sure that the Push Nuts are turned as shown in the inset drawing. (Note: It may be helpful if another person holds a block of wood against one end of the Arm Axle while you tap Push Nuts onto the other end.) Then, press an Axle Cap (34) onto each end of the Arm Axle.

6

87

 

 

 

 

 

 

 

 

Bookrack

 

 

 

 

 

 

 

 

 

Wire

 

 

 

 

Harness

 

 

 

 

51

 

 

93

 

 

 

 

 

 

 

 

2

 

 

35

35

93

 

7

 

 

 

61

41

 

 

 

 

 

 

 

 

 

3

 

 

 

 

 

63

 

 

 

 

 

77

8

 

 

 

 

75

 

 

 

 

74

 

 

 

 

 

19

34

 

 

 

 

15

 

 

74

 

 

 

 

 

 

7

 

 

Grease

 

 

 

 

 

 

 

 

Post

2

 

34

15

 

 

 

21

 

 

 

 

 

 

 

 

 

 

 

 

 

21

 

Pedal Tool

15

19

 

 

9.Make sure that all parts of the elliptical crosstrainer are properly tightened. Note: Some hardware may be left over after assembly is completed.

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Contents Model No. NTEL12910 Serial No QUESTIONS?Customer HOT Line Table of Contents Important Precautions Right Side Before YOU Begin Front BackAssembly Damaged during This step Make sure Wire Harnesses 51, 85 do not Get pinchedPage With the four screws. Make sure that no wires are pinched Installing the Receiver for the Optional Chest Pulse SensorExercising on the Elliptical Crosstrainer HOW to USE the Elliptical CrosstrainerHOW to Adjust the Pedals HOW to USE the Upper Body ArmsFeatures of the Console Console DiagramTraining Zone bar-The Training HOW to USE the Manual ModeMake sure that the power cord is plugged Select the manual modeRight display-The right Watch your progress with the two displays HOW to USE a Smart ProgramSelect one of the eight smart programs Start the programHold the handgrip pulse sensor HOW to USE a Heart Rate ProgramSelect one of the heart rate programs Enter your ageAudio Adapter Cable Headphones HOW to Connect Your Home Stereo HOW to Connect Your Portable StereoHOW to Connect Your VCR HOW to Connect Your ComputerPressVCR. the play button on your CD player or Optional Chest Pulse Sensor HOW to USE Programs Directly from OUR WEB SiteHOW to Level the Elliptical Crosstrainer Maintenance and TroubleshootingNever use abrasives or solvents Exercise Frequency Conditioning GuidelinesExercise Intensity Workout GuidelinesQty Description Part LIST-Model No. NTEL12910DRAWING-ModelNTEL12910EXPLODEDNo Limited Warranty HOW to Order Replacement Parts