Powerline P2X manual High Pulley Cable

Page 22

S T E P

8

Be careful to assemble all components in the sequence they are presented.

High Pulley Cable (104)

Ball Stop End

Metal Ball End

4260 mm

NOTE:

All Pulleys in this step are 110mm diameter.

Leave all pulley bolts hand tight until Step 13 is completed.

A.See Diagram 1. Route Cable (104) through the top of the Upper Floating Pulley Bracket (V). Install Pulley (A7) as shown in Diagram 2 using:

One 53 (10mm x 45mm hex head bolt) Two 60 (10mm washer)

One 70 (10mm nylon lock nut)

B.See Diagram 1. Route Cable (104) up through the opening in Upper Main Frame (D). Install Pulley (A8) under Cable (104) as shown in Diagram 2 using :

One 52 (10mm x 95mm hex head bolt) Two 14 (pulley spacer)

One 70 (10mm nylon lock nut)

C.See Diagram 1. Route Cable (104) through the pulley bracket in Upper Main Frame (D). Install Pulley (A9) as shown using in Diagram 2:

One 53 (10mm x 45mm hex head bolt) Two 60 (10mm washer)

One 70 (10mm nylon lock nut)

D.See Diagram 1. Route Cable (104) through the pulley bracket in Rear Upper Beam (E) and then down through the opening in Rear Upper Beam (E), and down toward weight stack.

Install Pulley (A10) under Cable (104) as shown in Diagram 2 using :

One 53 (10mm x 45mm hex head bolt) Two 60 (10mm washer)

One 70 (10mm nylon lock nut)

E.See Diagram 1A. The Metal Ball End of Cable (104) should be hanging just above the weight stack. Remove Bolt (59) from Selector Rod Top Bolt (34), slide Metal Ball End of Cable (104) through Selector Rod Top Bolt (34). Attach Cable End Shaft (33) and securely tighten Allen Screw (67). Pull Cable (104) tight, so Cable End Shaft (33) fits securely inside Selector Rod Top Bolt (34). Reinstall Bolt (59) in Selector Rod Top Bolt (34).

NOTE:

Make sure the Selector Rod Top Bolt (34) is threaded inside Selector Rod (31) at least one half inch. Make sure Spring Lock Washer (63) is in place and wrench tighten Jam Nut (71).

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Contents N E R ’ S M a N U a L Page Before You Begin Important Safety Instructions Safety Guidelines Preparations Assembly Instructions E P E P E P E P Attach Seat Pad AA to the Seat Pad Frame L as shown using E P E P E P E P E P One 71 jam nut One 63 spring lock washer E P High Pulley Cable E P High Pulley Cable E P Low Pulley Cable E P Low Pulley Cable 10B Back Pull Pulley Cable105 11B Function Training Arm Pulley Cable106 12B Function Training Arm Pulley Cable106 13B #DWSM-5 Page Guide Rods Weekly PHRASES, TERMS, Tips & Guidelines BEGINNER’S GuidelinesStarting Resistance Level Nutrition Exercise Prescription SetsTraining Tips for BEGINNER’S Are YOU a BEGINNER?Common Training Mistakes Lack of Adequate Warm-Up and Inadequate FlexibilityPersonal Program Determine Your Training Method Which training method is right for you?Exercise Tips ChestAnatomy Chart Fitness Goal Exercise LOG Exercise LOG Exercise LOG Stretching Upper Back Sides Posterior of Thigh Groin Posterior of Lower LEG Mainframe Parts List DescriptionHardware List Logo BaseLEG Extension Bushing Pulley Cable Plate Exploded View Diagram Page Item no Place Stamp Here