Powerline P2X manual Preparations

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Preparations

CAUTION: To set up this unit, you will need assistance. Do not attempt assembly by yourself.

You must review and follow the instructions in this Owner’s Manual. If you do not assemble and use the P2X gym according to these guidelines, you could void the warranty.

Required Tools

The tools that you should obtain before assembling the P2X gym include:

Rubber Mallet

Screwdriver (standard or phillips)

4mm Allen Key

5mm Allen Key

6mm Allen Key

8mm Allen Key

6mm Open-End Wrench

8mm Open-End Wrench

10mm Open-End Wrench

6” Adjustable wrench

8” Adjustable wrench

6mm Socket and ratchet (optional)

8mm Socket and ratchet (optional) 10mm socket and ratchet (optional)

CAUTION: Obtain assistance! Do not attempt to assemble the P2X by yourself. Review the Installation Requirements before proceeding with the following steps.

The P2X unit comes in separate boxes.

Be careful to assemble components in the sequence presented in this guide.

NOTE: With so many assembled parts, proper alignment and adjustment is critical. While tightening the nuts and bolts, be sure to leave room for adjustments.

Installation Requirements

Follow these installation requirements when assembling the P2X:

Set up the P2X on a solid, flat surface. A smooth, flat surface under the machine helps keep it level. A level machine has fewer malfunctions.

Provide ample space around the machine. Open space around the machine allows for easier access.

Insert all bolts in the same direction. For aesthetic purposes, insert all bolts in the same direction unless specified (in text or illustrations) to do otherwise.

Leave room for adjustments. Tighten fasteners such as bolts, nuts, and screws so the unit is stable, but leave room for adjustments. Do not fully tighten fasteners until instructed in the assembly steps to do so.

Fill out and mail warranty card.

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Contents N E R ’ S M a N U a L Page Before You Begin Important Safety Instructions Safety Guidelines Preparations Assembly Instructions E P E P E P E P Attach Seat Pad AA to the Seat Pad Frame L as shown using E P E P E P E P E P One 71 jam nut One 63 spring lock washer E P High Pulley Cable E P High Pulley Cable E P Low Pulley Cable E P Low Pulley Cable 10B Back Pull Pulley Cable105 11B Function Training Arm Pulley Cable106 12B Function Training Arm Pulley Cable106 13B #DWSM-5 Page Guide Rods Weekly PHRASES, TERMS, Tips & Guidelines BEGINNER’S GuidelinesStarting Resistance Level Nutrition Exercise Prescription SetsTraining Tips for BEGINNER’S Are YOU a BEGINNER?Common Training Mistakes Lack of Adequate Warm-Up and Inadequate FlexibilityPersonal Program Determine Your Training Method Which training method is right for you?Exercise Tips ChestAnatomy Chart Fitness Goal Exercise LOG Exercise LOG Exercise LOG Stretching Upper Back Sides Posterior of Thigh Groin Posterior of Lower LEG Mainframe Parts List DescriptionHardware List Logo BaseLEG Extension Bushing Pulley Cable Plate Exploded View Diagram Page Item no Place Stamp Here