Powerline P2X manual #DWSM-5

Page 34

Warning, Safety, & Maintenance

Be sure that all users carefully read and understand all warning, safety and maintenance labels on the machine before each use. Failure to do so may result in serious injury. It is imperative that you retain this Owner’s Manual and be sure all warning labels are legible and intact.

Replacement Owner’s Manuals and labels are available from your local dealer or customer service. If you have any questions about the operation, set up or maintenance of this machine please call our customer service department at:

1-(800) 556-3113.

#DWSM-5

Warning Label for

Maintenance

#DWRULE-4

Warning Label for Rules

34

Image 34

Contents N E R ’ S M a N U a L Page Before You Begin Important Safety Instructions Safety Guidelines Preparations Assembly Instructions E P E P E P E P Attach Seat Pad AA to the Seat Pad Frame L as shown using E P E P E P E P E P One 71 jam nut One 63 spring lock washer E P High Pulley Cable E P High Pulley Cable E P Low Pulley Cable E P Low Pulley Cable 10B Back Pull Pulley Cable105 11B Function Training Arm Pulley Cable106 12B Function Training Arm Pulley Cable106 13B #DWSM-5 Page Guide Rods Weekly PHRASES, TERMS, Tips & Guidelines BEGINNER’S GuidelinesStarting Resistance Level Nutrition Exercise Prescription SetsTraining Tips for BEGINNER’S Are YOU a BEGINNER?Common Training Mistakes Lack of Adequate Warm-Up and Inadequate FlexibilityPersonal Program Determine Your Training Method Which training method is right for you?Exercise Tips ChestAnatomy Chart Fitness Goal Exercise LOG Exercise LOG Exercise LOG Stretching Upper Back Sides Posterior of Thigh Groin Posterior of Lower LEG Mainframe Parts List DescriptionHardware List Logo BaseLEG Extension Bushing Pulley Cable Plate Exploded View Diagram Page Item no Place Stamp Here