Powerline P2X manual Weekly

Page 37

 

 

 

 

 

 

MAINTENANCE

DAILY

 

WEEKLY

LATEST DATE ENTRY

SCHEDULE

 

 

 

 

 

 

 

 

 

 

 

 

CABLES: CHECK TENSION, END FITTINGS,

 

 

 

 

AND COATING.

 

 

 

CHECK THAT JAM NUT on the selector rod top

 

 

 

 

bolt is tight.

 

 

 

 

 

 

 

 

 

UPHOLSTERY: WIPE DOWN AND DRY.

 

 

 

CLEAN AND CONDITION.

 

 

 

 

 

 

 

 

 

FRAME: WIPE DOWN AND DRY.

 

 

 

POLISH/WAX

 

 

 

 

 

 

 

 

 

CHROME: WIPE DOWN AND DRY.

 

 

 

POLISH/LUBRICATE

 

 

 

 

 

 

 

 

 

NUTS/BOLTS/FASTENERS:

 

 

 

 

TIGHTEN AND/OR ADJUST AS NEEDED.

 

 

 

 

 

 

 

 

 

GUIDE RODS:

 

 

 

 

 

LUBRICATE AND CLEAN.

 

 

 

 

 

 

 

 

 

LINEAR RODS:

 

 

 

 

 

LUBRICATE AND CLEAN.

 

 

 

 

 

 

 

 

 

SEAT SLEEVE:

 

 

 

 

LUBRICATE AND CLEAN.

 

 

 

 

 

 

 

 

 

ADJUSTMENTS / LOCKING PINS /

 

 

 

 

TIGHTEN KNOBS

 

 

 

 

 

 

 

 

 

WEIGHT STACK PINS

 

 

 

 

 

 

 

 

 

WARNING INSTRUCTION LABELS

 

 

 

 

 

 

 

 

 

 

SPRING / POP PINS

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

ANTI-SKID SURFACES

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

HAND GRIPS / ROLLERS

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

FOR CUSTOMER SERVICE:

 

 

*Make several copies of this page to keep track of your maintenance.

 

 

 

You can print more copies of this page by going to:

1-800-556-3113

 

 

http://www.bodysolid.com/support/powerline/docs.html

 

 

 

 

 

 

 

 

 

37

 

 

 

 

 

 

 

 

Image 37
Contents N E R ’ S M a N U a L Page Before You Begin Important Safety Instructions Safety Guidelines Preparations Assembly Instructions E P E P E P E P Attach Seat Pad AA to the Seat Pad Frame L as shown using E P E P E P E P E P One 71 jam nut One 63 spring lock washer E P High Pulley Cable E P High Pulley Cable E P Low Pulley Cable E P Low Pulley Cable 10B Back Pull Pulley Cable105 11B Function Training Arm Pulley Cable106 12B Function Training Arm Pulley Cable106 13B #DWSM-5 Page Guide Rods Weekly BEGINNER’S Guidelines PHRASES, TERMS, Tips & GuidelinesStarting Resistance Level Nutrition Sets Exercise PrescriptionAre YOU a BEGINNER? Training Tips for BEGINNER’SLack of Adequate Warm-Up and Inadequate Flexibility Common Training MistakesPersonal Program Which training method is right for you? Determine Your Training MethodChest Exercise TipsAnatomy Chart Fitness Goal Exercise LOG Exercise LOG Exercise LOG Stretching Upper Back Sides Posterior of Thigh Groin Posterior of Lower LEG Description Mainframe Parts ListLogo Base Hardware ListLEG Extension Bushing Pulley Cable Plate Exploded View Diagram Page Item no Place Stamp Here