Reebok Fitness RBEL4255.0 HOW to USE the Chest Pulse Sensor, HOW to PUT on the Chest Pulse Sensor

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HOW TO USE THE CHEST PULSE SENSOR

To get the best performance from the chest pulse sen- sor, please read the instructions below.

HOW TO PUT ON THE CHEST PULSE SENSOR

The chest pulse sensor consists of two components: the chest strap and the sensor unit. Follow the steps below to put on the chest pulse sensor.

Chest Strap

Tab

 

 

Sensor

 

Sensor Unit

Buckle

Unit

 

 

 

See the inset drawing above. Insert the tab on one end of the chest strap through the hole in one end of the sensor unit as shown. Make sure that the tab is flush with the sensor unit.

Wrap the chest

 

pulse sensor

Logo

around your

chest. Attach the

 

free end of the

 

chest strap to

 

the sensor unit

 

as described

 

above. Adjust the length of the chest strap, if neces- sary. The chest pulse sensor should be under your clothing, against your skin, and as high under the pec- toral muscles or breasts as is comfortable. Make sure that the logo is facing forward and is right-side-up.

side. Using a saline solution such as saliva or contact lens solution, wet both electrode areas. Then, return the sensor unit to a position against your chest.

CHEST PULSE SENSOR TROUBLESHOOTING

If the chest pulse sensor does not function prop- erly, or if the displayed heart rate is excessively high or low, try the steps below.

Make sure that the chest pulse sensor is worn ex- actly as described at the left. If the chest pulse sen- sor does not function when positioned as described, move it slightly lower or higher on your chest.

Each time you use the chest pulse sensor, use saline solution such as saliva or contact lens solution to wet the two electrode areas on the sensor unit. If heart rate readings do not appear until you begin perspiring, re-wet the electrode areas.

Make sure that you are within arm’s length of the console. For the console to display heart rate readings, the user must be within arm’s length of the console.

The chest pulse sensor is designed to work with people who have normal heart rhythms. Heart rate reading problems may be caused by medical condi- tions such as premature ventricular contractions (pvcs), tachycardia bursts, and arrhythmia.

The operation of the chest pulse sensor can be af- fected by magnetic interference caused by high power lines or other sources. If it is suspected that magnetic interference may be causing a problem, try relocating your exercise equipment.

If the chest pulse sensor still does not function prop- erly, test the chest pulse sensor in the following way:

Pull the sensor unit away from your body a few inches and lo- cate the two electrode areas on the inner

Electrode Areas

Hold the chest pulse sensor and place your thumbs over the electrode areas as shown.

Electrode Areas

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Contents Mon.-Fri., 6 a.m.-6 p.m. MST Model No. RBEL4255.0 Serial NoCall TOLL-FREE On the WEBTable of Contents Important Precautions Before YOU Begin Assembly Cluded hex keys and your own adjustable wrenchPage Page Remains on the end of the Handlebar Axle Page HOW to PUT on the Chest Pulse Sensor HOW to USE the Chest Pulse SensorChest Pulse Sensor Troubleshooting Chest Pulse Sensor Care Elliptical Exerciser Operation HOW to Move and Level the Elliptical ExerciserExercising on the Elliptical Exerciser Diagram of the Console Features of the Console Monitor your progress with the displays Matrix HOW to USE the Manual ModePedals as desired Time displayHOW to USE a Calorie Goal Program Desired HOW to USE a Preset ProgramTurn on the console. See on Select a preset program Use the pace guide to pace your exerciseTurn on the console. See on Select a heart rate program HOW to USE a Heart Rate ProgramEnter a target heart rate setting If heart rate pro Gram 1 is se- lected, the maxiSee on Maintenance and Troubleshooting Workout Guidelines Exercise GuidelinesExercise Intensity Exercise FrequencyHamstring Stretch Suggested StretchesToe Touch Stretch Calf/Achilles StretchPage Page Part LIST-MODELNO. RBEL4255.0 Key No. Qty DescriptionExploded Drawing A-MODEL NO. RBEL4255.0 Exploded Drawing B-MODEL NO. RBEL4255.0 Exploded Drawing C-MODEL NO. RBEL4255.0 Limited Warranty Ordering Replacement PartsIcon Health & FITNESS, INC., 1500 S W., LOGAN, UT