Reebok Fitness RBEL4255.0 manual

Page 7

4. Apply a small amount of the included grease to the

4

 

 

sides of two Wave Washers (88) and two Thrust

 

 

 

 

 

Washers (66).

 

 

 

Slide a Weld Spacer (89) onto the Left Crank Arm

 

 

 

(83). Next, identify the Left Track Arm (12), which

 

 

83

is marked with an “L.” Orient the Left Track Arm as

 

 

 

shown, and slide it onto the Left Crank Arm. Then,

Grease

 

11

slide a Wave Washer (88) on the end of the Left

 

 

 

 

 

Crank Arm.

 

 

89

Slide an M8 Small Washer (18) and an Axle Cap

66

88

 

(41) onto an M8 x 19mm Button Screw (56). Next,

18 41

 

 

slide a Thrust Washer (66) onto the shoulder of

 

 

56

 

 

the Axle Cap. Then, tighten the Button Screw into

 

 

 

 

12

the end of the Left Crank Arm (83). Make sure

 

 

 

 

 

that the Thrust Washer remains on the shoul-

 

 

 

der of the Axle Cap, and that the Wave Washer

 

 

 

(88) remains on the end of the Left Crank Arm.

 

 

 

Repeat this step to attach the Right Track Arm

 

 

 

(11) to the right side of the elliptical exerciser.

 

 

 

5. Attach a Pedal (21) to the Left Pedal Leg (14) with

5

 

 

seven M10 x 13mm Button Screws (54), seven

 

21

 

 

M10 Split Washers (85), and seven M10 Washers

 

 

 

 

 

(67).

 

 

 

Attach the other Pedal (not shown) to the Right

14

 

 

 

 

Pedal Leg (not shown) in the same way.

 

 

 

 

 

67

67

 

 

 

 

 

85

85

 

 

 

 

 

 

54

 

 

 

54

6. Apply a thin film of grease to the barrel of an M10 x

6

 

 

65mm Bolt Set (94). Next, fit the bracket on the

 

 

 

 

 

Left Pedal Leg (14) onto the bracket on the Left

 

 

94

Track Arm (12). Attach the Left Pedal Leg to the

 

 

 

 

 

Left Track Arm with the Bolt Set.

 

 

14

 

 

 

Attach the Right Pedal Leg (not shown) to the

 

 

 

Right Track Arm (not shown) in the same way.

 

 

 

 

Grease

 

 

 

 

94

 

 

 

12

 

7

 

 

Image 7
Contents On the WEB Model No. RBEL4255.0 Serial NoCall TOLL-FREE Mon.-Fri., 6 a.m.-6 p.m. MSTTable of Contents Important Precautions Before YOU Begin Cluded hex keys and your own adjustable wrench AssemblyPage Page Remains on the end of the Handlebar Axle Page HOW to PUT on the Chest Pulse Sensor HOW to USE the Chest Pulse SensorChest Pulse Sensor Troubleshooting Chest Pulse Sensor Care Elliptical Exerciser Operation HOW to Move and Level the Elliptical ExerciserExercising on the Elliptical Exerciser Diagram of the Console Features of the Console Time display HOW to USE the Manual ModePedals as desired Monitor your progress with the displays MatrixHOW to USE a Calorie Goal Program Use the pace guide to pace your exercise HOW to USE a Preset ProgramTurn on the console. See on Select a preset program DesiredGram 1 is se- lected, the maxi HOW to USE a Heart Rate ProgramEnter a target heart rate setting If heart rate pro Turn on the console. See on Select a heart rate programSee on Maintenance and Troubleshooting Exercise Frequency Exercise GuidelinesExercise Intensity Workout GuidelinesCalf/Achilles Stretch Suggested StretchesToe Touch Stretch Hamstring StretchPage Page Key No. Qty Description Part LIST-MODELNO. RBEL4255.0Exploded Drawing A-MODEL NO. RBEL4255.0 Exploded Drawing B-MODEL NO. RBEL4255.0 Exploded Drawing C-MODEL NO. RBEL4255.0 Limited Warranty Ordering Replacement PartsIcon Health & FITNESS, INC., 1500 S W., LOGAN, UT