Reebok Fitness RBEL9906.3 manual Before YOU Begin

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BEFORE YOU BEGIN

Thank you for purchasing the revolutionary REEBOK® 1000 ZX elliptical exerciser. The 1000 ZX elliptical exerciser provides a wide array of features designed to make your workouts at home more effective and enjoyable—and when you’re not exercising, the unique elliptical exerciser can be folded out of the way.

For your benefit, read this manual carefully before you use the elliptical exerciser. If you have ques- tions after reading this manual, please see the front cover of this manual. To help us assist you, note the

product model number and serial number before con- tacting us. The model number and the location of the serial number decal are shown on the front cover of this manual.

To avoid a registration fee for any service needed under warranty, you must register the elliptical exerciser at www.reebokservice.com/registration.

Before reading further, please familiarize yourself with the parts that are labeled in the drawing below.

	Fan
Stereo Speakers	Console
Upper Body Arm	Pulse Sensor
Upper Body Arm
Water Bottle Holder*	Stereo Cable
	Stereo Cable
Storage Magnet
	Ramp
	Wheel
	Pedal
	Pedal Arm Latch
Pedal Disc	Leveling Foot
	Leveling Foot
	Latch Button
Handle	Power Socket
	Power Socket
Leveling Foot	*No water bottle is included
	*No water bottle is included
	4

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Contents QUESTIONS? Model No. RBEL9906.3 Serial NoCall TOLL-FREE Mon.-Fri a.m.-6 p.m. MST Sat a.m.-4 p.m. MSTTable of Contents Important Precautions Before YOU Begin Assembly Screw M10 x 93mm Button ScrewPage See the inset drawing. Lift the Pedal Arm 107 Repeat this step with the Right Link Arm Attach the Right Link Arm 31 in the same way HOW to Plug in the Power Cord HOW to USE the Elliptical ExerciserHOW to Fold and Unfold the Elliptical Exerciser HOW to Move the Elliptical Exerciser HOW to Exercise on the Elliptical ExerciserConsole Diagram Features of the ConsoleSelect the manual mode HOW to USE the Manual ModeFollow your progress with the display Turn on the fan if desired Turn on the console. See on Select a preset program HOW to USE a Preset ProgramBegin pedaling to start the program HOW to Create a Custom Program Turn on the console. See on Select a custom programEnter a target heart rate setting HOW to USE a Heart Rate ProgramTurn on the console. See on Select a heart rate program HOW to USE a Custom Program Change the program if desiredBegin pedaling to start the program HOW to USE AN Ifit Program HOW to USE the Stereo Sound SystemMaintenance and Troubleshooting Handgrip Pulse Sensor TroubleshootingHOW to Adjust the Belt HOW to Eliminate Rubbing of the DiscsExercise Guidelines Exercise IntensityWorkout Guidelines Exercise FrequencyPart LIST-Model No. RBEL9906.3 Key No. Qty DescriptionQty Description R1007A Exploded Drawing B-Model No. RBEL9906.3 Limited Warranty Ordering Replacement PartsIcon Health & FITNESS, INC., 1500 S W., LOGAN, UT