Horizon Fitness 2.0R, 3.0R, ELITE 3.0R Press and hold the Stop button to reset the recumbent bike

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QUICK START UP

Simply press the 'Start" button to begin exercising. The program will automatically default to the Manual program unless another program is selected.

RESET

Press and hold the Stop button to reset the recumbent bike.

14 ELITE 3.0R

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Contents C U M B E N T B I K E B L E O F C O N T E N T S Elite SeriesP O R T a N T S a F E T Y I N S T R U C T I O N S Operation Other Safety Tips for Your Horizon Fitness Recumbent BikeCleaning ChildrenAssembly Important Please Read Before USEWarranty Registration T T I N G S T a R T E D PowerPower Jack Location Leveling Moving Tension Knob Console Mast Boot Seat Handlebars Support O W Y O U R R E C U M B E N T B I K EReset Quick Start UPStarting Your Workout O G R a M M I N GChoosing Your Time Finishing Your WorkoutS P L a Y Elite 3.0R Press and hold the Stop button to reset the recumbent bike Calories Heart Rate ResistanceWatts ProfileChoosing a Time Choosing a ProgramChoosing a Resistance O G R a M P R O F I L E S Chest Strap Transmitter Placement Moistening the Electrodes I N G Y O U R T H R Z o n e T M P R O G R a MHeart Rate Handlebar N I T O R I N G Y O U R H E a R T R a T EFeedback Telemetric Chest TransmitterTarget Heart Rate Zone Chart R Z o n e T MTroubleshooting Your Recumbent Bike A R T R a T E TroubleshootingElite Series HOW Long will the Drive Belt LAST? M M O N P R O D U C T Q U E S T I O N SAre the Sounds MY SEMI-RECUMBENT Bike Makes NORMAL? Can I Move the Bike Easily Once IT is ASSEMBLED?HOW LONG? E R C I S E G U I D E L I N E SHOW OFTEN? U T I N E M a I N T E N a N C E HOW HARD? Perceived Exertion LevelWall Push V E L O P I N G a F I T N E S S P R O G R a MStretch First Standing Quadriceps StretchCool Down Importance of Warm UP Cool DownWarm UP H I E V I N G Y O U R F I T N E S S G O a L S Keeping AN Exercise DiaryE K L Y L O G S H E E T Elite Series N T H L Y L O G S H E E T Elite Series M I T E D H O M E U S E W a R R a N T Y Horizon Fitness Burton Boulevard DEFOREST, Wisconsin