Horizon Fitness ELITE 3.0R, 2.0R, 3.0R T T I N G S T a R T E D, Power Jack Location Leveling

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G E T T I N G S T A R T E D

POWER

The console on your (Elite 2.0R) is powered by 2 AA batteries, which are replaceable through the back side of the console. Your exercise bike itself, is powered by you.

Your programmable (Elite 3.0R) recumbent bike is powered by a power supply. The power supply must be plugged into the power jack, which is located in the rear of the machine.

POWER JACK LOCATION

LEVELING

The recumbent bike should be level for optimum use. Once you have placed the recumbent bike where you intend to use it, raise or lower the adjustable levelers located on the bottom of the frame. Once you have leveled the recumbent bike, lock the levelers in place by tightening the wing nuts against the frame.

7 ELITE SERIES

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Contents C U M B E N T B I K E Elite Series B L E O F C O N T E N T SP O R T a N T S a F E T Y I N S T R U C T I O N S Children Other Safety Tips for Your Horizon Fitness Recumbent BikeCleaning OperationImportant Please Read Before USE AssemblyWarranty Registration Power Jack Location Leveling PowerT T I N G S T a R T E D Moving O W Y O U R R E C U M B E N T B I K E Tension Knob Console Mast Boot Seat Handlebars SupportQuick Start UP ResetFinishing Your Workout O G R a M M I N GChoosing Your Time Starting Your WorkoutS P L a Y Elite 3.0R Press and hold the Stop button to reset the recumbent bike Calories Profile ResistanceWatts Heart RateChoosing a Resistance Choosing a ProgramChoosing a Time O G R a M P R O F I L E S I N G Y O U R T H R Z o n e T M P R O G R a M Chest Strap Transmitter Placement Moistening the ElectrodesTelemetric Chest Transmitter N I T O R I N G Y O U R H E a R T R a T EFeedback Heart Rate HandlebarR Z o n e T M Target Heart Rate Zone ChartA R T R a T E Troubleshooting Troubleshooting Your Recumbent BikeElite Series Can I Move the Bike Easily Once IT is ASSEMBLED? M M O N P R O D U C T Q U E S T I O N SAre the Sounds MY SEMI-RECUMBENT Bike Makes NORMAL? HOW Long will the Drive Belt LAST?HOW OFTEN? E R C I S E G U I D E L I N E SHOW LONG? U T I N E M a I N T E N a N C E Perceived Exertion Level HOW HARD?Standing Quadriceps Stretch V E L O P I N G a F I T N E S S P R O G R a MStretch First Wall PushWarm UP Importance of Warm UP Cool DownCool Down Keeping AN Exercise Diary H I E V I N G Y O U R F I T N E S S G O a L SE K L Y L O G S H E E T Elite Series N T H L Y L O G S H E E T Elite Series M I T E D H O M E U S E W a R R a N T Y Horizon Fitness Burton Boulevard DEFOREST, Wisconsin