28 |
54 |
54 |
82 |
54 |
54 |
81 |
80 |
FIGURE 56 |
STEP 56
•Attach the LAT BAR (28) to the ball end of lat cable using one 5/16” SNAP LINK (54).
•Attach the AB CRUNCH STRAP (82) to the ball end of cable using one 5/16” SNAP LINK (54).
•Attach the LOW ROW BAR (80) or ANKLE STRAP (81) to the ball end of press cable using two 5/16” SNAP LINKS (54) and one 12 LINK CHAIN (74).
48