Diamondback 960Ef manual Dot matrix/profile display, Workout data display, Time & Pulse displays

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960OM-rev1 5/31/06 7:23 AM Page 16

Dot Matrix/Profile

display

Workout data

display

Time & Pulse

displays

Console (continued)

DISPLAYS

a.Dot matrix/profile display

1.It displays letters for instruction during setup:

Display “AGE” during age setup; “WT” for weight setup; “TM” for time setup & “HR” for HR setup.

Display “EN” or “ME” for English or Metric units switch.

Scroll “WARM UP” or “COOL DOWN” to indicate entering these modes.

2.It displays the program profile during the program execution.

Display the level profile during the Classic programs.

Display the % Max HR profile during the HR interactive programs.

3.Profile definitions:

Level profile – The LED represents the resistance level, L1- L16; the higher LED lights up, the higher resistance it is on. The LED will blink to indicate the current workout segment.

% Max HR profile – The LED represents the % Max HR: 0-100%

b.Workout data display

As soon as a program is executed, it will start displaying the default 3 workout data: calories, speed & level. You may select your favorite data displays by pressing the “SELECT” button on the right hand side, the LED indicator will light up to show which row of data is displaying.

Calories (kcal): Total workout calories.

Watts (watt): Current workout wattage.

Speed (mile/hr or km/hr): Current workout speed. It simulates a jogging exercise.

Distance (mile or km): Total workout distance. It simulates a jogging exercise.

Intensity (level 1-16): Current workout level.

RPM: Revolutions per minute.

c. Time & Pulse displays

1.In the program setup, Pulse window will light up and display the default Age, Weight & HR for adjustment. Time display will light up and display the default Time for adjustment.

2.As soon as the program is executed, it will start displaying Time and Pulse.

Time (hr: min or min: sec): The remaining of current program time.

Pulse (bpm): Your current heart rate. If there is no pulse detected, it will display “ - - - “ instead.

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960 Ef Owner’s Manual

 

 

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Contents 960OM-rev1 5/31/06 723 AM Shipping Materials To Activate WarrantyPurchaser’s Reference Information Table of Contents Introduction Safety Instructions and Warnings Save this Operating Instructions Manual for Your RefernceAssembly Drawing Assembly Instructions Good health is an exercise in common sense BMI = weight lb ÷ height2 in xWorkout guidelines ’10Get a smart start on exercising Maximum Heart Rate & Training ZoneQuantity & Quality Heart Rate Guidelines 60% 85% Maximum TargetChest Strap Standard Pulse Hand Grips StandardOperating Tips Glossary of Terms Default values Console Console Data display window Workout program selecting keys Time & Pulse displays Dot matrix/profile displayWorkout data display Level Up/Down keys Function keysWorkout Programs Workout Summary Quick Start Key Program Default ValuesN U a L Entering Age Accepting default values or Entering the program setup modeEntering Weight Entering TimeN D O M T E R V a L L L R E N G T H R G E T H R HR Interactive ProgramsI N T E R V a L Workout Programs Workout Programs Maintenance Domestic warranty Information Exclusions Warranty voided ifParts & Service Additional RightsWarranty card Diamondback Fitness Warranty CardDiamondback Fitness