Diamondback 960Ef manual Level Up/Down keys, Function keys

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960OM-rev1 5/31/06 7:23 AM Page 17

Console (continued)

FUNCTION KEYS

a.Level Up/Down keys:

During program setup, press “Level Up/Down key” to adjust the following – age, weight, time & HR setting.

After program started, press “Level Up/Down key” to adjust the level, difficulty level or HR setting during exercising.

b.Enter key:

After program selecting, press “Enter” to accept the program and enter its setup mode.

After age, weight, level….. adjustment, press “Enter” key to accept your entry.

c.Start key:

Press “Start” to start a program during program setup.

Press “Start” key to skip Warm up and enter program executing.

Press “Start” to re-start a program during Cool Down.

d.Stop/Reset key:

Press and hold “Stop” button to reset the console.

Press “Stop” to end program executing and enter Cool Down.

Press “Stop” to enter workout summary during Cool Down

Function keys

960 Ef Owner’s Manual

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Contents 960OM-rev1 5/31/06 723 AM To Activate Warranty Purchaser’s Reference InformationShipping Materials Table of Contents Introduction Save this Operating Instructions Manual for Your Refernce Safety Instructions and WarningsAssembly Drawing Assembly Instructions ’10 BMI = weight lb ÷ height2 in xWorkout guidelines Good health is an exercise in common senseHeart Rate Guidelines 60% 85% Maximum Target Maximum Heart Rate & Training ZoneQuantity & Quality Get a smart start on exercisingPulse Hand Grips Standard Operating TipsChest Strap Standard Default values ConsoleGlossary of Terms Console Data display window Workout program selecting keys Dot matrix/profile display Workout data displayTime & Pulse displays Function keys Level Up/Down keysWorkout Programs Workout Summary Program Default Values N U a LQuick Start Key Entering Time Accepting default values or Entering the program setup modeEntering Weight Entering AgeN D O M T E R V a L L L R E N G T H HR Interactive Programs R G E T H RI N T E R V a L Workout Programs Workout Programs Maintenance Domestic warranty Information Additional Rights Warranty voided ifParts & Service ExclusionsDiamondback Fitness Warranty Card Warranty cardDiamondback Fitness