Diamondback 960Ef manual Safety Instructions and Warnings

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960OM-rev1 5/31/06 7:23 AM Page 7

Safety Instructions and Warnings

The 960Ef is built for optimum safety and is designed to meet or exceed all domes- tic and international standards. However, certain precautions need to be followed when operating any exercise equipment. BE SURE TO READ THE ENTIRE OWNER’S MANUAL BEFORE OPERATING YOUR 960Ef UNIT.

CAUTION – FOR SAFE OPERATION

1.Keep your hands and feet away from all moving parts and pinch points. See figure A for possible pinch points.

2.Before beginning any exercise program on the 960Ef equipment, it is important to consult with your physician if you have any of the following: History of heart disease, high blood pressure, diabetes, chronic respiratory diseases, elevated cholesterol, or if you smoke cigarettes or experience any other chronic diseases or physical complaints.

3.If over the age of 35 or overweight, consult with your physician before beginning any exercise program.

4.Pregnant women should consult with their physician before beginning an exercise program.

5.If you experience dizziness, nausea, chest pains or other abnormal symptoms during exercise, stop the exercise session immediately. Consult your physician before continue your exercise.

6.Always drink fluids if you exercise for twenty or more minutes on any 960Ef unit.

WARNING – TO REDUCE RISK OF INJURY TO YOURSELF OR OTHERS

1.To ensure proper functioning of your 960Ef equipment, do not install attachments or accessories not provided or recommended by Diamondback.

2.Do not use this equipment if it is not working properly or if it has been damaged/broken. Contact your local authorized Diamondback fitness dealer for service.

3.Always wear proper clothing and shoes when exercising on your 960Ef unit.

4.User weight is not to exceed 300lbs / 135kgs for 960Ef.

5.Keep children and pets away from 960Ef equipment. Hands and feet may get caught in the pedals or other moving parts, which could result in serious injury.

6.Place the 960Ef unit in an area that will meet minimum clearance requirements: Front & Sides: 2 feet / 60cm, Back: 3feet/90cm.

7.Place Keep 960Ef equipment away from walls to allow proper ventilation. Air should be able to circulate freely around the units. Keep all air openings free of dirt and dust. Never insert anything into openings.

8.The 960Ef is intended for indoor use in the home environment. It is not intended for outdoor use.

9.Place your 960Ef unit on a solid, level surface when in use.

10.Use the handlebar when getting on and off your 960Ef unit.

11.Make sure all components are fastened securely (i.e. handlebars, handrails, steparms, footpads) at all times.

12.Unplug the 960Ef from the outlet before moving it or servicing it. 13.Do not remove the covers or other components. Only an authorized

Diamondback fitness dealer should perform the service.

14.SAVE THIS OPERATING INSTRUCTIONS MANUAL FOR YOUR REFERNCE.

Figure A

The areas around the steparms and side case openings.

The area below the incline ramp structures.

960 Ef Owner’s Manual

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Contents 960OM-rev1 5/31/06 723 AM Shipping Materials To Activate WarrantyPurchaser’s Reference Information Table of Contents Introduction Save this Operating Instructions Manual for Your Refernce Safety Instructions and WarningsAssembly Drawing Assembly Instructions Workout guidelines BMI = weight lb ÷ height2 in xGood health is an exercise in common sense ’10Quantity & Quality Maximum Heart Rate & Training ZoneGet a smart start on exercising Heart Rate Guidelines 60% 85% Maximum TargetChest Strap Standard Pulse Hand Grips StandardOperating Tips Glossary of Terms Default valuesConsole Console Data display window Workout program selecting keys Time & Pulse displays Dot matrix/profile displayWorkout data display Function keys Level Up/Down keysWorkout Programs Workout Summary Quick Start Key Program Default ValuesN U a L Entering Weight Accepting default values or Entering the program setup modeEntering Age Entering TimeN D O M T E R V a L L L R E N G T H HR Interactive Programs R G E T H RI N T E R V a L Workout Programs Workout Programs Maintenance Domestic warranty Information Parts & Service Warranty voided ifExclusions Additional RightsDiamondback Fitness Warranty Card Warranty cardDiamondback Fitness