960OM-rev1 5/31/06 7:23 AM Page 13
Console
Glossary of Terms
•Idle mode = Console is reset and waiting for an entry. The dot matrix display window will flash “DB”. If no rpm for 5 minutes, the console will enter power save mode and the display will be shut off.
•LED = The lights on the face of the console.
•Watts = The rate of energy currently being expended.
•Work = The amount of energy expended during exercise.
•Level = The resistance provided by this elliptical. The resistance gradually increases as the level goes up.
•Difficulty level = In the preset programs, the intensity of the program is designed into an intensity hill profile with default difficulty level 1. You may select a different difficulty level to increase or decrease the hill profile.
Default values
•Age = 35 years
•Weight = 155 lb or 70kg for Metric system
•Time = 30 minutes; Segment time = 30/16 minutes.
•Intensity level: Level 1.
•Difficulty level for intensity: Level 1
(Note: Every time age or weight is changed, the default value setting will be updated to the last modification).
Operating Tips
•Power On: In the power save mode, press any key or start pedaling to wake up the console and start operation.
•Reset: To reset a program during its operation, press and hold the “Stop/Reset” key for 2 seconds. When the program resets, the console returns to idle mode.
•Pause and Resume: You may interrupt or pause a program for up to 5 minutes during a workout before the console resets. To pause a program, simply stop pedaling. To resume the program back to the point of where you left off, either press “Start” or simply start pedaling.
•Switching a program: The user may switch from current operating program to another program during its execution by pressing a new program key and then Enter key to accept the new program. Calories and distance will continue accumulating from previous program.
–If “Classic Program” or “HR Interactive” program key is pressed during a
•If Enter key is pressed, it will enter this program setup mode. Age and weight default will be the last update and time will be the remaining time of the pervious program.
•If Start key is pressed, the new program will begin, but Warm Up mode will be skipped.
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