Diamondback 1180 Er manual Diamondback Fitness, Inc

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Please refer to www.diamondbackfitness.com for instructions in French.

Svp référez-vous www.diamondbackfitness.com pour instructions en français.

Part no. 22-80-901

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Contents

Diamondback Fitness, Inc Purchaser’s Reference Information Table of ContentsIntroduction Safety Instructions and WarningsConsole Mast Assembly Assembly Drawing Assembly InstructionsHandrail Assembly Handrail & Steparm Covers AssemblyConsole Assembly BodyFit Angle AdjustmentAdjusting the Ellipse Angle Water Bottle & Leveling PadsWorkout guidelines BMI = weight lb ÷ height2 in xGood health is an exercise in common sense Heart rate is an important key to your exercisePulse Hand Grips Standard Get a smart start on exercisingChest Strap Standard Typical Target Zone Exercise Patterns for 35 year-oldConsole Battery ReplacementErratic Heart Rate Readings Intensity Level DefinitionSwitching a program Power On and OffIntensity adjustment English/Metric settingConsole Layout Dot Matrix/Profile Display Message/Workout Stop/Reset keyDisplays Dot Matrix /Profile display Message/Workout data displayWorkout Programs Random Program Key Entering TimeSprint Program Key Interval Program Key Total Trainer Program Key Target HR Program Key HR Interval Program Key Cardio Program Key Save a program into User 1 or User Pause, Reset, Switch or Save a programSelect User Program and Beginning the Program User 1 & User Program KeysDomestic warranty Information MaintenanceDiamondback Fitness Warranty Card Warranty card

Diamondback Fitness, Inc.