Diamondback 1180 Er Power On and Off, Stop or Pause a Program, Resume a Program, Save a program

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Console (continued)

Operating Tips

This console is designed to prompt instructional messages during each phase of a pro- gram to guide you through the setup, the executing as well the ending. Follow these instructions, you will find that they are extremely helpful and this console is very simple to use.

•Power On and Off:

Simply start pedaling to turn the power on and stop pedaling to turn the power off.

•Stop or Pause a Program:

To stop or reset a program during its operations, press “STOP/Pause” key twice. The first key press will pause the program for up to 5 minutes and the second key press will stop the program and reset. When the program resets, the console returns to program select mode.

•Resume a Program:

To resume a program after pause, simply press “START” key once, the program will resume to where was left off.

•Save a program:

To save a program during anytime of a program into USER 1 program, press and hold ‘USER 1” key. To save a program into USER 2 program, press and hold “USER 2” key. When the program is saved successfully, the message display will scroll a message of “YOUR PROGRAM HAS BEEN SAVED”.

By saving a program, all the setting of this program will be saved into the selected User program.

•Switching a program:

The user may switch from current operating program to another program by pressing a new program key and then press “ENTER” key to accept the new program. Calories and distance will continue accumulating from previous program.

•If another program key is pressed during a program-executing mode, it will enter program-switching mode. The message display will scroll

“PRESS ENTER TO ADJUST OR START TO BEGIN”

•If ENTER key is pressed, it will enter this program setup mode. The message display will prompt the next setting message for your instruction.

Console (continued)

•If START key is pressed, the new program will begin.

•If 15 seconds passes the message scrolling and neither START or ENTER key is pressed, the program will resume back to previous activities.

•Switching a program during a program-executing mode: The new program time will be the remaining time of previous program.

•Switching a program during program-ending mode: The message display will prompt a message for time setting.

•Re-start a program:

The user may re-start a program after the program ends. Simply press “Start” key during workout summary mode. The program will be started immediately. The default values will remain the same as previous program; the calories and distance will continue accumulating.

•Intensity adjustment:

•During program setting, user may press Up/Down key to adjust the program’s intensity level from L1 to L11. See above intensity level chart for details. The message display will update the intensity level accordingly, but the dot matrix program profile will remain the same.

•During program executing, user may press Up/Down key to adjust individual segment’s resistance level. The intensity level data display will remain not changing, but the program profile on dot matrix display will adjust accordingly. The adjustment will only take effect on the individual segment and will not affect the remaining of the program.

(Note: Resistance adjustments are not allowed in any Heart rate interactive program).

•% MAX HR: Pulse ÷ (220 minus age).

It is recommended to control your % Max heart rate within 60% – 85% for the most effective workout. It is also unsafe to exceed 90% and above. This elliptical is equipped with a safety shut off function when the %HR exceeds 95%.

•English/Metric setting:

There is an English & Metric setting switch located on the back of the console.

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1180 Er Owner’s Manual

1180 Er Owner’s Manual

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Contents Diamondback Fitness, Inc Purchaser’s Reference Information Table of ContentsIntroduction Safety Instructions and WarningsConsole Mast Assembly Assembly Drawing Assembly InstructionsHandrail Assembly Handrail & Steparm Covers AssemblyConsole Assembly BodyFit Angle AdjustmentAdjusting the Ellipse Angle Water Bottle & Leveling PadsWorkout guidelines BMI = weight lb ÷ height2 in xGood health is an exercise in common sense Heart rate is an important key to your exercisePulse Hand Grips Standard Get a smart start on exercisingChest Strap Standard Typical Target Zone Exercise Patterns for 35 year-oldConsole Battery ReplacementErratic Heart Rate Readings Intensity Level DefinitionSwitching a program Power On and OffIntensity adjustment English/Metric settingConsole Layout Dot Matrix/Profile Display Message/Workout Stop/Reset keyDisplays Dot Matrix /Profile display Message/Workout data displayWorkout Programs Random Program Key Entering TimeSprint Program Key Interval Program Key Total Trainer Program Key Target HR Program Key HR Interval Program Key Cardio Program Key Save a program into User 1 or User Pause, Reset, Switch or Save a programSelect User Program and Beginning the Program User 1 & User Program KeysDomestic warranty Information MaintenanceDiamondback Fitness Warranty Card Warranty card

1180 Er specifications

The Diamondback 1180 ER is a high-performance tactical vehicle, designed for versatility, durability, and operational efficiency in a variety of challenging environments. With a focus on advanced technology and robust engineering, the 1180 ER serves as a reliable platform for military and law enforcement agencies.

One of the standout features of the Diamondback 1180 ER is its modular design. This allows it to be easily configured for various missions, from reconnaissance to command and control, and even personnel transport. The vehicle's body is built with lightweight composite materials, ensuring optimal protection while minimizing weight. This feature enhances mobility and allows for a faster response in critical situations.

Powered by a potent diesel engine, the 1180 ER delivers impressive power and torque, enabling it to traverse rough terrain without compromising speed. The advanced suspension system provides superior handling and stability, making it suitable for urban environments as well as rugged off-road conditions. This adaptability is one of the key advantages of the vehicle, allowing operators to remain agile under varying operational demands.

The Diamondback 1180 ER also boasts state-of-the-art navigational and communication technologies. Equipped with integrated GPS and advanced communication systems, it ensures that troops maintain connectivity and situational awareness, even in remote areas. This technology enhances coordination during missions and improves the overall effectiveness of operations.

In terms of defensive capabilities, the 1180 ER is outfitted with ballistic protection, safeguarding personnel from potential threats on the battlefield. The vehicle can be equipped with additional armor packages and defensive systems, offering customizable protection that meets mission-specific requirements.

The ergonomic interior of the Diamondback 1180 ER ensures comfort for personnel while enabling quick access to controls and equipment. Ample space allows for a team of operators and gear to be transported efficiently, making it an invaluable asset during extended missions.

In conclusion, the Diamondback 1180 ER is an exemplary mix of innovation, versatility, and resilience, capable of meeting the diverse needs of military and law enforcement operations. With its modular design, powerful engine, advanced technology suite, and robust protective features, it stands out as a leader in the tactical vehicle market, ensuring that operators can execute their missions effectively and safely, no matter the scenario.
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