Diamondback 1180 Er manual Purchaser’s Reference Information, Table of Contents

Page 2

SERIAL NUMBER

R0509450001

IIII III IIIII IIIIII

WARNING REMOVING OR ALTERATION

OF THIS LABEL VOIDS WARRANTY

Serial No. Sticker

Purchaser’s Reference Information

IT IS IMPERATIVE THAT YOU FILL IN THE FOLLOWING INFORMATION AND

REFER TO IT SHOULD THE NEED FOR SERVICE ARISE.

Product Name:

Diamondback 1180Er Elliptical

Serial Number:

R _ _ _ _ _ _ _ _ _ _

To Activate Warranty:

REGISTER YOUR WARRANTY AT

www.diamondbackfitness.com

OR COMPLETELY FILL OUT THE ATTACHED WARRANTY CARD (SEE BACK COVER) AND RETURN TO DIAMONDACK WITHIN 15 DAYS OF THE DATE OF PURCHASE. FAILURE TO COMPLY WITH THE WAR- RANTY ACTIVATION PROCEDURE MAY VOID THE MANUFACTURER’S WARRANTY.

Dealer Name:

Dealer Address:

Dealer Telephone Number: (

)

Dealer Contact Name:

Date Purchased:

Shipping Materials:

Diamondback recommends that you retain the original packing materials (box and packing items) for future shipping needs.

 

Table of Contents

Purchaser’s Reference Information

2

Introduction

4

Safety Instructions and Warnings

5

Assembly Drawing

6

Assembly Instructions

7

BodyFit Ellipse Angle Adjustment

9

Workout Guidelines

10

Maximum Heart Rate & Training Zone

 

Quantity & Quality

 

Heart Rate Monitoring Devices

 

Pulse hand grips

 

Chest strap

 

Console

15

Glossary of Terms

 

Default Values

 

Operating Tips

 

Console Layout

18

Displays

 

Function Keys

 

Workout Programs

22

Quick Start

 

Manual

 

Random

 

Sprint

 

Interval

 

Total Trainer

 

Target HR

 

HR Interval

 

Cardio

 

User 1 & User 2

 

Maintenance

40

Domestic Warranty Information

41

Warranty Card

43

2

 

 

 

3

1180 Er Owner’s Manual

1180 Er Owner’s Manual

Image 2 Contents
Diamondback Fitness, Inc Table of Contents Purchaser’s Reference InformationSafety Instructions and Warnings IntroductionHandrail Assembly Assembly Drawing Assembly InstructionsConsole Mast Assembly Handrail & Steparm Covers AssemblyAdjusting the Ellipse Angle BodyFit Angle AdjustmentConsole Assembly Water Bottle & Leveling PadsGood health is an exercise in common sense BMI = weight lb ÷ height2 in xWorkout guidelines Heart rate is an important key to your exerciseChest Strap Standard Get a smart start on exercisingPulse Hand Grips Standard Typical Target Zone Exercise Patterns for 35 year-oldErratic Heart Rate Readings Battery ReplacementConsole Intensity Level DefinitionIntensity adjustment Power On and OffSwitching a program English/Metric settingConsole Layout Displays Dot Matrix /Profile display Stop/Reset keyDot Matrix/Profile Display Message/Workout Message/Workout data displayWorkout Programs Entering Time Random Program KeySprint Program Key Interval Program Key Total Trainer Program Key Target HR Program Key HR Interval Program Key Cardio Program Key Select User Program and Beginning the Program Pause, Reset, Switch or Save a programSave a program into User 1 or User User 1 & User Program KeysMaintenance Domestic warranty InformationWarranty card Diamondback Fitness Warranty Card