Diamondback 1180 Er BodyFit Angle Adjustment, Console Assembly, Water Bottle & Leveling Pads

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Assembly Instructions

harness during this procedure, as this will damage the electronic console.

Step 5: Console Assembly

1.Connect both plugs, from main wire harness and hand pulse harness, to the plug receptors on the backside of the console, taking care to install correctly (see plug alignment marks). WIRING HARNESS INSTALLATION HINT: Any excess wiring must be carefully inserted (“storied”) back into the console mast before installing the console onto the console mounting plate.

2.Fasten the console to the console mounting plate with the four M5 x 12mm screws and washers, using a Philips screwdriver.

Step 6: Water Bottle & Leveling Pads

1.Place the water bottle into the water bottle holder.

2.Adjust the leveling pads if necessary, located on the front stabilizer bottom, to ensure your equipment is leveled with floor.

BodyFit Angle Adjustment

The 1180Er is equipped with bodyfit ellipse angle adjustment system to fit your exercise better. The different ellipse angle will change the form of your elliptical exercise; the higher ellipse angle will make your elliptical motion feel more like an Uphill Climbing and the lower ellipse angle will make the ellipse motion feel more like a Skiing/Jogging exercise. The different ellipse angle will result in different dif- ficulties of exercises even though you are in the same resistance level.

The Difference in Ellipse Angle:

There are 3 angle adjustments on the 1180Er — Position 1–3, position 1 being the position closest to user and position 3 being farthest away from user. See figure on the right.

At position 1, the ellipse angle is 9 degrees higher than position 3 and the step motion will feel more like hill climbing. It also will bring you closer to the console mast.

At position 3, the ellipse angle is more flat and feels more like a sprint. It also push- es user away from the console mast.

In order to get the best workout experience, it is recommended to try all three posi- tions first. Find the best one to fit your workout preference and your body features and adjust it for your workout.

Adjusting the Ellipse Angle:

To adjust the position of the footpad, please follow below steps for adjustment:

1.Turn the adjusting knob clockwise all the way down to loosen the pivot structure. See figure on the right.

2.It is recommended that you step on the floor and face the back of the console. Then put both hands under handles and raise the pivot structure.

3.Move the pivot structure to the next desired position and rest it down. Make sure the pivot axle is inside the groove securely.

4.Turn the adjusting knob counter clockwise to tighten the knob. Make sure there is no additional movement on the pivot structure after locking and the whole structure is securely locked in place.

Caution: Not tightening down the adjusting knob properly may result in a fall or injury

Positions:

Ellipse angle

Position 1

Difference

 

Front

Position 3

Pivot Structure

Loosen

Tighten

Adjusting Knob

8

 

 

 

9

1180 Er Owner’s Manual

1180 Er Owner’s Manual

Image 5 Contents
Diamondback Fitness, Inc Purchaser’s Reference Information Table of ContentsIntroduction Safety Instructions and WarningsConsole Mast Assembly Assembly Drawing Assembly InstructionsHandrail Assembly Handrail & Steparm Covers AssemblyConsole Assembly BodyFit Angle AdjustmentAdjusting the Ellipse Angle Water Bottle & Leveling PadsWorkout guidelines BMI = weight lb ÷ height2 in xGood health is an exercise in common sense Heart rate is an important key to your exercisePulse Hand Grips Standard Get a smart start on exercisingChest Strap Standard Typical Target Zone Exercise Patterns for 35 year-oldConsole Battery ReplacementErratic Heart Rate Readings Intensity Level DefinitionSwitching a program Power On and OffIntensity adjustment English/Metric settingConsole Layout Dot Matrix/Profile Display Message/Workout Stop/Reset keyDisplays Dot Matrix /Profile display Message/Workout data displayWorkout Programs Random Program Key Entering TimeSprint Program Key Interval Program Key Total Trainer Program Key Target HR Program Key HR Interval Program Key Cardio Program Key Save a program into User 1 or User Pause, Reset, Switch or Save a programSelect User Program and Beginning the Program User 1 & User Program KeysDomestic warranty Information MaintenanceDiamondback Fitness Warranty Card Warranty card