Gold's Gym GGTL90608.0 manual Top, Problem The walking belt slows when walked on

Page 23

Remove the three 3/4" Screws (12) and carefully

 

 

12

pivot the Hood (61) off.

 

61

 

 

 

Locate the Reed Switch (71) and the Magnet (50)

 

 

 

on the left side of the Pulley (51). Turn the Pulley

 

 

 

until the Magnet is aligned with the Reed Switch.

 

1/8 in.

 

Make sure that the gap between the Magnet and

 

 

the Reed Switch is about 1/8 in. (3 mm). If neces-

 

71

50

sary, loosen the 3/4" Reed Switch Screw (15),

 

move the Reed Switch slightly, and then retighten

 

Top

51

the Screw. Reattach the Hood (not shown). If nec-

 

 

essary, tip down the Uprights (not shown), reattach

 

View

 

the Hood Screws (not shown) and raise the

 

 

 

Uprights. Run the treadmill for a few minutes to

 

 

 

check for a correct speed reading.

 

 

 

PROBLEM: The incline of the treadmill does not change correctly

 

 

 

SOLUTION: a. Hold down the Stop button and the Speed increase button, insert the key into the console, and

then release the Stop button and the Speed increase button. Press the Incline increase or de-

crease button. The treadmill will automatically rise to the maximum incline level and then return to

the minimum level. This will recalibrate the incline system. If the incline does not calibrate, press

the Stop button, and then press the Incline increase or decrease button again. When the incline

is calibrated, remove the key from the console.

 

 

 

PROBLEM: The walking belt slows when walked on

 

 

 

SOLUTION: a. Use only a single-outlet surge suppressor that meets all of the specifications described on page 12.

b. If the walking belt is overtightened, treadmill perfor-

b

 

 

mance may decrease and the walking belt may be-

2–3 in.

 

come damaged. Remove the key and UNPLUG

 

 

THE POWER CORD. Using the hex key, turn both

 

 

 

rear roller bolts counterclockwise, 1/4 of a turn.

 

 

 

When the walking belt is properly tightened, you

 

 

 

should be able to lift each edge of the walking belt

 

 

 

2 to 3 in. (5 to 7 cm) off the walking platform. Be

 

 

 

careful to keep the walking belt centered. Then,

 

 

 

plug in the power cord, insert the key, and run the

Rear Roller Bolts

 

treadmill for a few minutes. Repeat until the walking

 

belt is properly tightened.

 

 

 

c. If the walking belt still slows when walked on, see the front cover of this manual.

 

23

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Contents Model No. GGTL90608.0 Serial No QUESTIONS?Table of Contents Pulse sensor is not a medical device Important PrecautionsPage Before YOU Begin Do not fully fold the Frame yet AssemblyAdjustable wrench Make sure that the power cord is unplugged1/2 Bolts 6 do not fully tighten Bolts yet Not overtighten the Nut the Wheel must turn FreelyUpright Spacer 79. Be careful not to pinch Do not fully tighten the Bolts yet Again. if the Connectors are not CONBolts before tightening any of them Be careful not to pinch the wiresRaise the Frame 56 to the position shown Oriented as shown and is facing the Console Make sure that no wires are pinchedHold the receiver so that the small cylinder is PRE-LUBRICATED Walking Belt Operation and AdjustmentHOW to Plug in the Power Cord Features of the Console Console DiagramStart the walking belt and adjust the speed HOW to Turn on the PowerHOW to USE the Manual Mode Select the manual modeStand on When you are finished exercising, removeAdjust the incline of the treadmill to the lowest Follow your progress with the displayFollow your progress with the display. See on HOW to USE a Personal Trainer WorkoutSelect a personal trainer workout HOW to USE the Ifit Competition Training Center Enter user information HOW to USE the Settings ModeSelect the settings mode Measure your heart rate if desired. See onOptional Chest Pulse Sensor Information ModeHOW to Move the Treadmill HOW to Fold and Move the TreadmillHOW to Lower the Treadmill for USE Compatible with GFCI-equipped outlets TroubleshootingProblem The power turns off during use Top Problem The walking belt slows when walked onProblem Solution Exercise Frequency Exercise GuidelinesExercise Intensity Workout GuidelinesKey No. Qty Description Part LIST-Model No. GGTL90608.0Qty Exploded Drawing A-Model No. GGTL90608.0 R1108A 107 105 112 106 Exploded Drawing C-Model No. GGTL90608.0 R1108A Exploded Drawing D-Model No. GGTL90608.0 R1108A Icon Health & Fitness, Inc., 1500 S W., Logan, UT Ordering Replacement PartsLimited Warranty

GGTL90608.0 specifications

Gold's Gym GGTL90608.0 is a comprehensive home fitness solution designed to cater to a wide range of workout preferences, providing versatility and functionality for fitness enthusiasts of all levels. This particular model stands out in the crowded market of home gym equipment due to its combination of innovative technologies and practical features.

One of the main highlights of the Gold's Gym GGTL90608.0 is its adjustable bench design. The bench can easily be repositioned into multiple angles, allowing users to perform a variety of exercises targeting different muscle groups. Whether you're looking to execute flat, incline, or decline presses, the bench's adaptability ensures that you can optimize your workouts for muscle engagement and growth.

The GGTL90608.0 also features a robust weight system, typically equipped with a set of weight plates that can accommodate various strength levels. This adjustability enables users to gradually increase their resistance as they progress in their fitness journey. This progressive overload concept is essential for building strength and improving overall fitness, making the machine suitable for beginners and advanced fitness enthusiasts alike.

Safety is another prominent characteristic of the Gold's Gym GGTL90608.0. The equipment includes safety locks and supports designed to ensure that your workouts are not only effective but also safe. These features are crucial when lifting heavy weights, as they provide peace of mind for users who strive to push their limits.

Another noteworthy aspect is the inclusion of a variety of built-in workout programs. This feature allows users to follow guided workouts tailored to specific goals such as weight loss, muscle building, or overall fitness improvement. The diverse options keep workouts engaging and help users maintain motivation as they strive toward their physical goals.

In terms of construction, the GGTL90608.0 is designed with durability in mind. The sturdy frame is built to withstand rigorous use over time, ensuring that it remains a reliable part of your fitness regimen for years to come. The ergonomic design also contributes to comfort during workouts, an important factor for maintaining proper form and preventing injuries.

Finally, the Gold's Gym GGTL90608.0 benefits from a sleek and compact design, making it suitable for home use without taking up too much space. Its modern aesthetic ensures it can blend seamlessly into your home environment, providing an efficient and functional workout space that can be easily integrated into your daily routine.

Overall, the Gold's Gym GGTL90608.0 is a versatile and reliable home gym solution that combines safety, adaptability, and innovative workout features, making it ideal for anyone looking to enhance their fitness journey from the comfort of their home.
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