Gold's Gym GGBE1657.0 manual

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2.Attach the Rear Stabilizer (3) to the Frame (1) with two M10 x 90mm Carriage Bolts (40) and two M10 Nylon Locknuts (57). Do not tighten the Nylon Locknuts yet.

3.Attach the Seat (18) and the Seat Bracket (8) to the Frame (1) with two M6 x 80mm Screws (46) and two M6 Washers (53).

4.Attach the Frame (1) to the Front Leg (4) with two M10 x 85mm Bolts (43), two M10 Washers (52), and an M10 Nylon Locknut (57). Do not tighten the Nylon Locknut yet.

Finish attaching the Front Leg (4) to the Frame

(1) with four M4 x 19mm Screws (51). Tighten the Nylon Locknuts (57) used in steps 1, 2, and 4.

2
57
		3
		40
1
	57
		Warning
		Decals
3
18
	8
	53	1
		1
53
	46
4
4		1
		57
52
43
	51

7

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Contents Model No. GGBE1657.0 Serial No QUESTIONS?Call TOLL-FREE Table of Contents Important Precautions Before YOU Begin Assembled DimensionsPart Identification Chart Make Assembly Easier AssemblyLocknuts yet Page Screws yet Locknut yetBoth sides of the bracket on the Front Leg Repeat this step with the two Short Pad Tubes Repeat this step for the other Upright Right Upright Base Both Safety Spotters are at the same heightUsing the LEG Lever AdjustmentUsing the Curl PAD Adjusting the BackrestRemoving the Curl BAR Adjusting the Weight Rests and the Safety SpottersSpotters are at the same height Exercise Guidelines Cooling Down Muscle ChartStaying Motivated Thursday Aerobic Exercise Date Exercise Weight Sets RepsDate Aerobic ExerciseMonday Qty Description Part LIST-Model No. GGBE1657.0R0507A R0507A 4125 Limited Warranty Ordering Replacement PartsIcon Health & FITNESS, INC., 1500 S W., LOGAN, UT