Healthrider HREL89070 manual Before YOU Begin, Front, Back, Pedal Arm, Right Side

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BEFORE YOU BEGIN

Congratulations for selecting the revolutionary HealthRider¨ Elliptical Crosstrainer. The HealthRider¨ Elliptical Crosstrainer is an incredibly smooth exercis- er that moves your feet in a natural elliptical path, minimizing the impact on your knees and ankles. And the unique Elliptical Crosstrainer features adjustable resistance, two-position incline, and upper body arms to help you get the most from your exercise. Welcome to a whole new world of natural, elliptical-motion exer- cise from HealthRider.

For your benefit, read this manual carefully before you use the Elliptical Crosstrainer. If you have

additional questions, please call our Customer Service Department toll-free at 1-800-999-3756, Monday through Friday, 6 a.m. until 6 p.m. Mountain Time (excluding holidays). To help us assist you, please note the product model number and serial number before calling. The model number is HREL89070. The serial number can be found on a decal attached to the Elliptical Crosstrainer (see the front cover of this man- ual for the location of the decal).

Before reading further, please look at the drawing below and familiarize yourself with the parts that are labeled.

Water Bottle Holder

(Water Bottle is not included)

Upper Body Arm

Handlebar

Console

Side Shield

FRONT

Incline Frame

Pedal Disk

Incline Bracket

 

Stabilizer

BACK

 

Pedal Arm

 

Pedal

 

RIGHT SIDE

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

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Contents Mon.ÐFri., 6 a.m.Ð6 p.m. MST QUESTIONS?Model No. HREL89070 Serial No Customer HOT LineImportant Precautions Table of ContentsPedal Arm Before YOU BeginFront BackAssembly Part ChartExtra Axle Caps 43, 50 may be included Page Page Page Exercising on the Elliptical Crosstrainer HOW to USE the Elliptical CrosstrainerPlugging in the Power Cord Incline Adjustment Using the Upper Body ArmsDiagram of the Console Features of the ConsoleHOW to USE the Manual Mode HOW to USE the Workout Programs Lubricating the Incline Bracket MaintenanceUnconditioned Conditioned Training Zone BEATS/MIN AGE HOW to Measure Your Heart RateConditioning Guidelines Exercise IntensitySuggested Stretches Exercise FrequencyQty Description Part LISTÑModel No. HREL89070Exploded DRAWINGÑModel No. HREL89070 HOW to Order Replacement Parts Limited WarrantyIcon Health & FITNESS, INC., 1500 S W., LOGAN, UT

HREL89070 specifications

The Healthrider HREL89070 is a leading exercise equipment option that combines innovative technology with user-friendly design, making it a top choice for both fitness enthusiasts and beginners. This versatile treadmill is engineered to help users achieve their health and fitness goals in the comfort of their own homes.

One of the main features of the HREL89070 is its powerful motor. The treadmill is equipped with a 2.5 CHP motor, ensuring smooth and consistent performance even during intense workouts. This motor allows for adjustable speed settings, enabling users to tailor their running or walking experience to their specific fitness level and preferences.

Another distinguishing characteristic of the Healthrider HREL89070 is its spacious running surface. The treadmill features a generous 20-inch by 55-inch belt, providing ample room for comfortable strides. This design is ideal for users of various heights and stride lengths, reducing the risk of injury while promoting an effective workout.

The HREL89070 also comes with advanced cushioning technology. Integrated Flex™ cushioning helps absorb impact, allowing for a more comfortable running experience that minimizes stress on joints. This feature is particularly beneficial for users who may be recovering from injuries or those who engage in regular high-impact workouts.

In terms of technology, the Healthrider HREL89070 is packed with features designed to enhance the user experience. The treadmill includes a backlit LCD display, which makes it easy to track key workout metrics such as time, speed, distance, calories burned, and heart rate. Additionally, the treadmill is equipped with built-in workout programs, allowing users to select from a variety of routines that target different fitness goals.

The HREL89070 also incorporates a heart rate monitor, providing real-time data that enables users to adjust their intensity levels based on their fitness goals. For those who enjoy music during workouts, this treadmill has built-in speakers and an audio jack, allowing users to connect their devices and enjoy their favorite tunes as they exercise.

Durability is another hallmark of the Healthrider HREL89070. Constructed with high-quality materials and a robust frame, this treadmill is designed to withstand regular use while delivering reliable performance. It also folds up for easy storage, making it an excellent option for those with limited space.

Overall, the Healthrider HREL89070 combines advanced technology, comfort, and versatility, making it an excellent addition to any home gym. Whether you are walking, jogging, or running, this treadmill can help you achieve your fitness goals effectively and safely.
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