Healthrider HREL89070 manual

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1.Make sure that there are Stabilizer Endcaps (27) on the ends of both Stabilizers (30).

Hold one of the Stabilizers (30) against the saddle on the front of the Base (1). Make sure that the Stabilizer is turned so the square holes are facing away from the Base. Attach the Stabilizer with two 3/8Ó x 3 1/2Ó Carriage Bolts (28) and two 3/8Ó Nylon Locknuts (29).

2.Hold the other Stabilizer (30) against the saddle on the rear of the Base (1). Make sure that the Stabilizer is turned so the square holes are facing away from the Base. Attach the Stabilizer with two 3/8Ó x 3 1/2Ó Carriage Bolts (28) and two 3/8Ó Nylon Locknuts (29).

3.Refer to the inset drawing. Feed the console wire har- ness into the Upright (3), until the end of the console wire harness extends from the bottom of the Upright.

While another person holds the Upright (3), connect the console wire harness to the Main Wire Harness (39). If the wire harnesses do not fit together easily, turn themÑdo not force them together. After you have connected the wire harnesses, pull any slack in the wire harnesses up through the Upright.

Slide the Upright (3) onto the welded bolts on the Base

(1). Be careful to avoid pinching the wire harnesses. Tighten a 3/8Ó Nylon Locknut (29) onto each welded bolt.

4.Attach the Handlebar (9) to the bracket on the Upright (3) with two 1/4Ó x 1/2Ó Bolts (71) and two 1/4Ó Nylon Jam Nuts (78).

5

1

 

 

 

 

 

 

29

28

 

 

27

 

 

 

27

30

 

1

2

 

 

 

 

29

 

1

 

 

 

 

 

 

30

 

 

 

28

3

 

 

 

29

 

3

 

 

 

 

 

 

 

Console

Console

 

29

Wire

 

Harness

 

 

Wire

 

 

 

Harness

 

 

3

39

 

 

 

 

 

 

1

4

 

 

 

 

 

 

71

 

 

 

9

 

3

 

 

 

 

 

78

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Contents Model No. HREL89070 Serial No QUESTIONS?Customer HOT Line Mon.ÐFri., 6 a.m.Ð6 p.m. MSTImportant Precautions Table of ContentsFront Before YOU BeginBack Pedal ArmExtra Axle Caps 43, 50 may be included AssemblyPart Chart Page Page Page Plugging in the Power Cord Incline Adjustment HOW to USE the Elliptical CrosstrainerUsing the Upper Body Arms Exercising on the Elliptical CrosstrainerDiagram of the Console Features of the ConsoleHOW to USE the Manual Mode HOW to USE the Workout Programs Lubricating the Incline Bracket MaintenanceConditioning Guidelines HOW to Measure Your Heart RateExercise Intensity Unconditioned Conditioned Training Zone BEATS/MIN AGESuggested Stretches Exercise FrequencyQty Description Part LISTÑModel No. HREL89070Exploded DRAWINGÑModel No. HREL89070 Icon Health & FITNESS, INC., 1500 S W., LOGAN, UT HOW to Order Replacement PartsLimited Warranty

HREL89070 specifications

The Healthrider HREL89070 is a leading exercise equipment option that combines innovative technology with user-friendly design, making it a top choice for both fitness enthusiasts and beginners. This versatile treadmill is engineered to help users achieve their health and fitness goals in the comfort of their own homes.

One of the main features of the HREL89070 is its powerful motor. The treadmill is equipped with a 2.5 CHP motor, ensuring smooth and consistent performance even during intense workouts. This motor allows for adjustable speed settings, enabling users to tailor their running or walking experience to their specific fitness level and preferences.

Another distinguishing characteristic of the Healthrider HREL89070 is its spacious running surface. The treadmill features a generous 20-inch by 55-inch belt, providing ample room for comfortable strides. This design is ideal for users of various heights and stride lengths, reducing the risk of injury while promoting an effective workout.

The HREL89070 also comes with advanced cushioning technology. Integrated Flex™ cushioning helps absorb impact, allowing for a more comfortable running experience that minimizes stress on joints. This feature is particularly beneficial for users who may be recovering from injuries or those who engage in regular high-impact workouts.

In terms of technology, the Healthrider HREL89070 is packed with features designed to enhance the user experience. The treadmill includes a backlit LCD display, which makes it easy to track key workout metrics such as time, speed, distance, calories burned, and heart rate. Additionally, the treadmill is equipped with built-in workout programs, allowing users to select from a variety of routines that target different fitness goals.

The HREL89070 also incorporates a heart rate monitor, providing real-time data that enables users to adjust their intensity levels based on their fitness goals. For those who enjoy music during workouts, this treadmill has built-in speakers and an audio jack, allowing users to connect their devices and enjoy their favorite tunes as they exercise.

Durability is another hallmark of the Healthrider HREL89070. Constructed with high-quality materials and a robust frame, this treadmill is designed to withstand regular use while delivering reliable performance. It also folds up for easy storage, making it an excellent option for those with limited space.

Overall, the Healthrider HREL89070 combines advanced technology, comfort, and versatility, making it an excellent addition to any home gym. Whether you are walking, jogging, or running, this treadmill can help you achieve your fitness goals effectively and safely.
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