Healthrider HREL89070 manual

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5.Feed all of the slack in the console wire harness down into the Upright (3). Attach the Console (6) to the Upright with four #8 x 3/4Ó Black Screws (44). Be careful to avoid pinching the console wire har- ness.

6.Align the indicated holes in the Incline Frame (2) with the tube on the Base (1). Insert the Incline Axle (75) through the left side of the Incline Frame, through a Plastic Spacer (56), through the tube on the Base, through another Plastic Spacer, and through the right side of the Incline Frame. Using two adjustable wrenches, tighten a 3/8Ó x 1Ó Screw (59), with a Lock Washer (58) and a 3/8Ó Zinc Washer (52), into each end of the Incline Axle.

Tap the two Incline Frame Endcaps (55) into the Incline Frame (2). Remove the backing from the two Bumpers (62). Press the Bumpers onto the underside of the Incline Frame where the Incline Frame touches the front Stabilizer (30).

7.Attach a Pedal (60) to the left Pedal Arm (12) with three #8 x 3/4Ó Black Screws (44).

Attach a Pedal (60) to the right Pedal Arm (not shown).

8.Slide a Pedal Arm Spacer (41), the left Pedal Arm (12), and a Plastic Spacer (56) onto the axle on the left Pulley Arm (34) (these parts fit tightly; it may be helpful to use the rubber mallet). Be careful not to confuse the left Pedal Arm with the right Pedal Arm (not shown); look at the position of the Chrome Extension Tube (63) to identify the left Pedal Arm.

Tap a 3/4Ó Axle Cap (43) onto the axle on the left Pulley Arm (34).

Repeat this step to attach the right Pedal Arm (not shown).

6

5

 

 

6

 

 

Console

 

 

Wire

 

 

Harness

3

 

44

 

 

6

 

 

55

 

 

62

56

59

58

 

62

52

 

 

 

30

 

 

2

1

 

52

 

 

 

58

Tube

 

59

 

75

Hole

 

 

 

7

 

 

 

60

 

44

12

 

 

 

8

 

 

 

34

 

 

41

 

63

 

 

43

12

 

 

56

 

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Contents Customer HOT Line QUESTIONS?Model No. HREL89070 Serial No Mon.ÐFri., 6 a.m.Ð6 p.m. MSTTable of Contents Important PrecautionsBack Before YOU BeginFront Pedal ArmAssembly Part ChartExtra Axle Caps 43, 50 may be included Page Page Page Using the Upper Body Arms HOW to USE the Elliptical CrosstrainerPlugging in the Power Cord Incline Adjustment Exercising on the Elliptical CrosstrainerFeatures of the Console Diagram of the ConsoleHOW to USE the Manual Mode HOW to USE the Workout Programs Maintenance Lubricating the Incline BracketExercise Intensity HOW to Measure Your Heart RateConditioning Guidelines Unconditioned Conditioned Training Zone BEATS/MIN AGEExercise Frequency Suggested StretchesPart LISTÑModel No. HREL89070 Qty DescriptionExploded DRAWINGÑModel No. HREL89070 HOW to Order Replacement Parts Limited WarrantyIcon Health & FITNESS, INC., 1500 S W., LOGAN, UT

HREL89070 specifications

The Healthrider HREL89070 is a leading exercise equipment option that combines innovative technology with user-friendly design, making it a top choice for both fitness enthusiasts and beginners. This versatile treadmill is engineered to help users achieve their health and fitness goals in the comfort of their own homes.

One of the main features of the HREL89070 is its powerful motor. The treadmill is equipped with a 2.5 CHP motor, ensuring smooth and consistent performance even during intense workouts. This motor allows for adjustable speed settings, enabling users to tailor their running or walking experience to their specific fitness level and preferences.

Another distinguishing characteristic of the Healthrider HREL89070 is its spacious running surface. The treadmill features a generous 20-inch by 55-inch belt, providing ample room for comfortable strides. This design is ideal for users of various heights and stride lengths, reducing the risk of injury while promoting an effective workout.

The HREL89070 also comes with advanced cushioning technology. Integrated Flex™ cushioning helps absorb impact, allowing for a more comfortable running experience that minimizes stress on joints. This feature is particularly beneficial for users who may be recovering from injuries or those who engage in regular high-impact workouts.

In terms of technology, the Healthrider HREL89070 is packed with features designed to enhance the user experience. The treadmill includes a backlit LCD display, which makes it easy to track key workout metrics such as time, speed, distance, calories burned, and heart rate. Additionally, the treadmill is equipped with built-in workout programs, allowing users to select from a variety of routines that target different fitness goals.

The HREL89070 also incorporates a heart rate monitor, providing real-time data that enables users to adjust their intensity levels based on their fitness goals. For those who enjoy music during workouts, this treadmill has built-in speakers and an audio jack, allowing users to connect their devices and enjoy their favorite tunes as they exercise.

Durability is another hallmark of the Healthrider HREL89070. Constructed with high-quality materials and a robust frame, this treadmill is designed to withstand regular use while delivering reliable performance. It also folds up for easy storage, making it an excellent option for those with limited space.

Overall, the Healthrider HREL89070 combines advanced technology, comfort, and versatility, making it an excellent addition to any home gym. Whether you are walking, jogging, or running, this treadmill can help you achieve your fitness goals effectively and safely.