Healthrider HREL89070 manual

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9.Refer to the inset drawing. Apply some of the included clear lubricant to a paper towel; rub a thin film of lubri- cant onto the Chrome Extension Tube (63) on the right Pedal Arm (12). Slide the Chrome Extension Tube into the Right Upper Body Arm (11).

Assemble the Left Upper Body Arm (10) and the other Chrome Extension Tube (63) in the same manner.

Tap a 5/8Ó Axle Cap (50) onto the Axle (8). Slide the Right Upper Body Arm (11) onto the Axle. Insert the Axle into the Upright (3). Slide the Left Upper Body Arm (10) onto the Axle. Tap another 5/8Ó Axle Cap onto the Axle.

10.Plug the Power Cord (7) into the jack at the rear of the elliptical crosstrainer. Make sure to keep the

Power Cord away from walkways and heated surfaces.

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11

 

 

 

50

63

 

 

 

8

12

 

 

50

11

 

 

 

10

3

 

10

 

 

 

7

 

11.Make sure that all parts of the elliptical crosstrainer are properly tightened. To protect the floor or car- pet from damage, place a mat under the elliptical crosstrainer.

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Contents Mon.ÐFri., 6 a.m.Ð6 p.m. MST QUESTIONS?Model No. HREL89070 Serial No Customer HOT LineImportant Precautions Table of ContentsPedal Arm Before YOU BeginFront BackPart Chart AssemblyExtra Axle Caps 43, 50 may be included Page Page Page Exercising on the Elliptical Crosstrainer HOW to USE the Elliptical CrosstrainerPlugging in the Power Cord Incline Adjustment Using the Upper Body ArmsDiagram of the Console Features of the ConsoleHOW to USE the Manual Mode HOW to USE the Workout Programs Lubricating the Incline Bracket MaintenanceUnconditioned Conditioned Training Zone BEATS/MIN AGE HOW to Measure Your Heart RateConditioning Guidelines Exercise IntensitySuggested Stretches Exercise FrequencyQty Description Part LISTÑModel No. HREL89070Exploded DRAWINGÑModel No. HREL89070 Limited Warranty HOW to Order Replacement PartsIcon Health & FITNESS, INC., 1500 S W., LOGAN, UT

HREL89070 specifications

The Healthrider HREL89070 is a leading exercise equipment option that combines innovative technology with user-friendly design, making it a top choice for both fitness enthusiasts and beginners. This versatile treadmill is engineered to help users achieve their health and fitness goals in the comfort of their own homes.

One of the main features of the HREL89070 is its powerful motor. The treadmill is equipped with a 2.5 CHP motor, ensuring smooth and consistent performance even during intense workouts. This motor allows for adjustable speed settings, enabling users to tailor their running or walking experience to their specific fitness level and preferences.

Another distinguishing characteristic of the Healthrider HREL89070 is its spacious running surface. The treadmill features a generous 20-inch by 55-inch belt, providing ample room for comfortable strides. This design is ideal for users of various heights and stride lengths, reducing the risk of injury while promoting an effective workout.

The HREL89070 also comes with advanced cushioning technology. Integrated Flex™ cushioning helps absorb impact, allowing for a more comfortable running experience that minimizes stress on joints. This feature is particularly beneficial for users who may be recovering from injuries or those who engage in regular high-impact workouts.

In terms of technology, the Healthrider HREL89070 is packed with features designed to enhance the user experience. The treadmill includes a backlit LCD display, which makes it easy to track key workout metrics such as time, speed, distance, calories burned, and heart rate. Additionally, the treadmill is equipped with built-in workout programs, allowing users to select from a variety of routines that target different fitness goals.

The HREL89070 also incorporates a heart rate monitor, providing real-time data that enables users to adjust their intensity levels based on their fitness goals. For those who enjoy music during workouts, this treadmill has built-in speakers and an audio jack, allowing users to connect their devices and enjoy their favorite tunes as they exercise.

Durability is another hallmark of the Healthrider HREL89070. Constructed with high-quality materials and a robust frame, this treadmill is designed to withstand regular use while delivering reliable performance. It also folds up for easy storage, making it an excellent option for those with limited space.

Overall, the Healthrider HREL89070 combines advanced technology, comfort, and versatility, making it an excellent addition to any home gym. Whether you are walking, jogging, or running, this treadmill can help you achieve your fitness goals effectively and safely.