Healthrider HREL05983 manual Before YOU Begin, Front, Back, Right Side

Page 4

BEFORE YOU BEGIN

Congratulations for selecting the revolutionary HealthRider® E330 Elliptical Crosstrainer. The HealthRider® E330 is an incredibly smooth exerciser that moves your feet in a natural elliptical path, mini- mizing the impact on your knees and ankles. And the unique E330 features adjustable resistance and incline to help you get the most from your exercise. Welcome to a whole new world of natural, elliptical- motion exercise from HealthRider.

For your benefit, read this manual carefully before you use the HealthRider® E330. If you have addition- al questions, please call our Customer Service

Department toll-free at 1-800-999-3756, Monday through Friday, 6 a.m. until 6 p.m. Mountain Time (excluding holidays). To help us assist you, please note the product model number and serial number before calling. The model number is HREL05983. The serial number can be found on a decal attached to the HealthRider® E330 (see the front cover of this manual for the location of the decal).

Before reading further, please look at the drawing below and familiarize yourself with the parts that are labeled.

 

Upper Body Arm

 

Book

 

 

Rack

 

Handlebar with Pulse Sensor

 

Console

 

 

 

 

Resistance Control

 

 

 

 

 

FRONT

 

 

 

Incline Frame

Pedal Disk

 

 

Incline Bracket

BACK

Pedal Arm

Pedal

RIGHT SIDE

 

 

4

 

 

Image 4
Contents QUESTIONS? Model No. HREL05983 Serial NoTable of Contents Important Precautions Before YOU Begin FrontBack Right SideAssembly Nylon Locknut 26. Do not overtighten the Nylon Careful to avoid pinching the wires. Tighten a M10Locknut the Incline Bracket must pivot easily Page Front ViewPage HOW to Adjust the Resistance HOW to USE the Elliptical CrosstrainerExercising on the Elliptical Crosstrainer Using the Upper Body Arms Incline AdjustmentDescription of the Console HOW the Pacer Programs Operate Select one of the three pacer programs or the manual modeSTEP-BY-STEP Console Operation HOW to Select Kilometers or Miles Maintenance and TROUBLE-SHOOTING HOW to Level the Elliptical CROSS- TrainerPulse Sensor TROUBLE-SHOOTING This manner. Never use abrasives or solventsConditioning Guidelines Exercise IntensityUnconditioned Conditioned AGE Training Zone BEATS/MIN Workout GuidelinesSuggested Stretches Page Part LIST-Model No. HREL05983 Key Qty DescriptionR0400A Limited Warranty HOW to Order Replacement PartsIcon Health & FITNESS, INC., 1500 S W., LOGAN, UT

HREL05983 specifications

The Healthrider HREL05983 is a versatile piece of fitness equipment designed for users who are serious about achieving their health and exercise goals. This model stands out due to its innovative features, advanced technologies, and emphasis on user comfort, making it a popular choice for both beginners and experienced fitness enthusiasts.

One of the key features of the Healthrider HREL05983 is its robust build quality. Constructed with a durable frame, it can support a range of user weights and withstand intense workouts. This stability is crucial for ensuring safety during exercise sessions, allowing users to focus on their routines without worrying about the integrity of the equipment.

The HREL05983 is equipped with a range of exercise options. Its adjustable incline levels provide users with the ability to customize their workouts, targeting different muscle groups and varying the intensity of their routines. This adaptability not only enhances the workout experience but also helps in achieving specific fitness objectives, whether that’s weight loss, muscle toning, or improving overall cardiovascular health.

Furthermore, the Healthrider HREL05983 features a state-of-the-art digital console that tracks essential workout metrics. Users can monitor their time, speed, distance, calories burned, and heart rate, allowing for a comprehensive overview of their progress. Real-time feedback is vital for staying motivated and ensuring that individuals are on the right path to reaching their fitness goals.

An additional characteristic of this model is its comfort features. The cushioning on the handlebars and platform ensures a supportive grip, reducing strain during workouts. The design also promotes ergonomic posture, minimizing the risk of injury and enhancing overall workout efficiency.

Another notable technology integrated into the Healthrider HREL05983 is its compatibility with various fitness apps, allowing users to sync their workout data for a more holistic view of their fitness journey. This connectivity makes it easy to set goals, share progress with friends, or even compete in virtual challenges, which can be a motivating factor for many.

In summary, the Healthrider HREL05983 combines robust construction, adjustable features, advanced tracking technology, and user comfort into a highly effective piece of fitness equipment. Whether for home use or as part of a commercial gym setup, it stands out as a reliable choice for those committed to enhancing their fitness and health.