Healthrider HREL05983 manual

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11. Apply a small amount of grease to the axle on the left

11

 

 

 

Crank Arm (6).

 

 

 

Slide a Nylon Washer (11) and the Left Pedal Arm (3)

 

 

 

 

onto the axle on the left Crank Arm (6). Note: It may be

 

 

 

 

helpful to use a rubber mallet to tap these parts on. Be

 

 

Grease

 

careful not to confuse the Left Pedal Arm with the

 

3

 

Right Pedal Arm (not shown); look at the position

 

6

 

of the round tube to identify the Left Pedal Arm.

 

 

 

Next, tap a 3/4” Axle Cap (61) onto the axle.

 

 

11

 

Attach the Right Pedal Arm (not shown) in the same way.

 

61

 

12. Refer to the inset drawing. Apply a small amount of

 

 

Round Tube

 

12

 

 

 

the included Teflon® lubricant to a paper towel; rub a

 

 

7

thin film of the lubricant onto each of the Chrome

 

 

 

Tubes (21). Slide an Upper Body Arm (7) onto each

 

 

 

 

Chrome Tube. Make sure that the Upper Body Arms

 

 

85

21

are turned as shown.

 

 

Tap a 5/8” Axle Cap (85) onto one end of the Axle

 

 

 

Lube

(19). Insert the Axle through one of the Upper Body

 

 

 

Arms (7) and then through the Upright (2). Slide the

 

 

19

4

other Upper Body Arm (7) onto the Axle. Tap another

85

 

5/8” Axle Cap (85) onto the Axle.

2

7

 

 

7

 

 

 

 

 

 

13.Make sure that all parts of the elliptical crosstrainer are properly tightened. Note: Some hardware may be left over after assembly is completed. To protect the floor or carpet from damage, place a mat under the elliptical crosstrainer.

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Contents Model No. HREL05983 Serial No QUESTIONS?Table of Contents Important Precautions Front Before YOU BeginBack Right SideAssembly Careful to avoid pinching the wires. Tighten a M10 Nylon Locknut 26. Do not overtighten the NylonLocknut the Incline Bracket must pivot easily Page View FrontPage HOW to USE the Elliptical Crosstrainer HOW to Adjust the ResistanceExercising on the Elliptical Crosstrainer Incline Adjustment Using the Upper Body ArmsDescription of the Console Select one of the three pacer programs or the manual mode HOW the Pacer Programs OperateSTEP-BY-STEP Console Operation HOW to Select Kilometers or Miles HOW to Level the Elliptical CROSS- Trainer Maintenance and TROUBLE-SHOOTINGPulse Sensor TROUBLE-SHOOTING This manner. Never use abrasives or solventsExercise Intensity Conditioning GuidelinesUnconditioned Conditioned AGE Training Zone BEATS/MIN Workout GuidelinesSuggested Stretches Page Key Qty Description Part LIST-Model No. HREL05983R0400A HOW to Order Replacement Parts Limited WarrantyIcon Health & FITNESS, INC., 1500 S W., LOGAN, UT

HREL05983 specifications

The Healthrider HREL05983 is a versatile piece of fitness equipment designed for users who are serious about achieving their health and exercise goals. This model stands out due to its innovative features, advanced technologies, and emphasis on user comfort, making it a popular choice for both beginners and experienced fitness enthusiasts.

One of the key features of the Healthrider HREL05983 is its robust build quality. Constructed with a durable frame, it can support a range of user weights and withstand intense workouts. This stability is crucial for ensuring safety during exercise sessions, allowing users to focus on their routines without worrying about the integrity of the equipment.

The HREL05983 is equipped with a range of exercise options. Its adjustable incline levels provide users with the ability to customize their workouts, targeting different muscle groups and varying the intensity of their routines. This adaptability not only enhances the workout experience but also helps in achieving specific fitness objectives, whether that’s weight loss, muscle toning, or improving overall cardiovascular health.

Furthermore, the Healthrider HREL05983 features a state-of-the-art digital console that tracks essential workout metrics. Users can monitor their time, speed, distance, calories burned, and heart rate, allowing for a comprehensive overview of their progress. Real-time feedback is vital for staying motivated and ensuring that individuals are on the right path to reaching their fitness goals.

An additional characteristic of this model is its comfort features. The cushioning on the handlebars and platform ensures a supportive grip, reducing strain during workouts. The design also promotes ergonomic posture, minimizing the risk of injury and enhancing overall workout efficiency.

Another notable technology integrated into the Healthrider HREL05983 is its compatibility with various fitness apps, allowing users to sync their workout data for a more holistic view of their fitness journey. This connectivity makes it easy to set goals, share progress with friends, or even compete in virtual challenges, which can be a motivating factor for many.

In summary, the Healthrider HREL05983 combines robust construction, adjustable features, advanced tracking technology, and user comfort into a highly effective piece of fitness equipment. Whether for home use or as part of a commercial gym setup, it stands out as a reliable choice for those committed to enhancing their fitness and health.
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