Healthrider HREL05983 manual Careful to avoid pinching the wires. Tighten a M10

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3. Lay a cloth over the front of the Frame (1) to protect it.

Lay the Upright (2) in the position shown. Connect the

Extension Wire (51) to the Reed Switch Wire (50).

Next, connect the Resistance Cable (57) to the

Extension Cable (84) in the following way:

• Refer to drawing A. Pull up on the metal bracket, and

insert the tip of the Resistance Cable (57) into the

wire clip on the Extension Cable (84) as shown.

• Refer to drawing B. Firmly pull the Resistance Cable

(57) and slide it into the metal bracket on the

Extension Cable (84) as shown.

• Refer to drawing C. Using pliers, squeeze the prongs

on the upper end of the metal bracket together.

4. Align the two holes in the front of the Upright (2) with

the two welded bolts on the front of the Frame (1).

Carefully push the Reed Switch Wire (not shown) into

the Upright until there is no slack.

Next, pivot the Upright (2) about halfway to the vertical

position while guiding the metal bracket on the

Extension Cable (not shown) into the Upright. Once

the top edge of the metal beacket is inside the

Upright, pivot the Upright to the vertical position so it

rests on the four welded bolts on the Frame (1). Be

careful to avoid pinching the wires. Tighten a M10

Nylon Locknut (26) onto each welded bolt.

Refer to assembly step 2. Insert the tab on the Resis-

tance Control (57) into the Upright (2). Next, press the

bottom of the Resistance Control against the Upright.

3

 

2

57

 

 

 

 

51

 

84

 

 

 

 

1

50

 

AMetal

B

C 57

Bracket

57

 

57

 

 

84

84

84

4

 

 

2

26

 

 

 

Welded

Bolts

Tighten the M4 x16mm Screw (35) into the Resistance

Control and the Upright.

5. Attach the Incline Bracket (24) to the lower end of the

Upright (2) with the M10 x 85mm Bolt (25) and an M10

Nylon Locknut (26). Do not overtighten the Nylon

Locknut; the Incline Bracket must pivot easily.

5

1

242

26 25

6

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Contents QUESTIONS? Model No. HREL05983 Serial NoTable of Contents Important Precautions Back Before YOU BeginFront Right SideAssembly Careful to avoid pinching the wires. Tighten a M10 Nylon Locknut 26. Do not overtighten the NylonLocknut the Incline Bracket must pivot easily Page Front ViewPage HOW to USE the Elliptical Crosstrainer HOW to Adjust the ResistanceExercising on the Elliptical Crosstrainer Incline Adjustment Using the Upper Body ArmsDescription of the Console Select one of the three pacer programs or the manual mode HOW the Pacer Programs OperateSTEP-BY-STEP Console Operation HOW to Select Kilometers or Miles Pulse Sensor TROUBLE-SHOOTING Maintenance and TROUBLE-SHOOTINGHOW to Level the Elliptical CROSS- Trainer This manner. Never use abrasives or solventsUnconditioned Conditioned AGE Training Zone BEATS/MIN Conditioning GuidelinesExercise Intensity Workout GuidelinesSuggested Stretches Page Part LIST-Model No. HREL05983 Key Qty DescriptionR0400A HOW to Order Replacement Parts Limited WarrantyIcon Health & FITNESS, INC., 1500 S W., LOGAN, UT

HREL05983 specifications

The Healthrider HREL05983 is a versatile piece of fitness equipment designed for users who are serious about achieving their health and exercise goals. This model stands out due to its innovative features, advanced technologies, and emphasis on user comfort, making it a popular choice for both beginners and experienced fitness enthusiasts.

One of the key features of the Healthrider HREL05983 is its robust build quality. Constructed with a durable frame, it can support a range of user weights and withstand intense workouts. This stability is crucial for ensuring safety during exercise sessions, allowing users to focus on their routines without worrying about the integrity of the equipment.

The HREL05983 is equipped with a range of exercise options. Its adjustable incline levels provide users with the ability to customize their workouts, targeting different muscle groups and varying the intensity of their routines. This adaptability not only enhances the workout experience but also helps in achieving specific fitness objectives, whether that’s weight loss, muscle toning, or improving overall cardiovascular health.

Furthermore, the Healthrider HREL05983 features a state-of-the-art digital console that tracks essential workout metrics. Users can monitor their time, speed, distance, calories burned, and heart rate, allowing for a comprehensive overview of their progress. Real-time feedback is vital for staying motivated and ensuring that individuals are on the right path to reaching their fitness goals.

An additional characteristic of this model is its comfort features. The cushioning on the handlebars and platform ensures a supportive grip, reducing strain during workouts. The design also promotes ergonomic posture, minimizing the risk of injury and enhancing overall workout efficiency.

Another notable technology integrated into the Healthrider HREL05983 is its compatibility with various fitness apps, allowing users to sync their workout data for a more holistic view of their fitness journey. This connectivity makes it easy to set goals, share progress with friends, or even compete in virtual challenges, which can be a motivating factor for many.

In summary, the Healthrider HREL05983 combines robust construction, adjustable features, advanced tracking technology, and user comfort into a highly effective piece of fitness equipment. Whether for home use or as part of a commercial gym setup, it stands out as a reliable choice for those committed to enhancing their fitness and health.