Healthrider HREL05983 manual

Page 7

6.Slide an M8 Split Washer (58) and an M8 Washer (81) onto an Axle Screw (30). Tighten the Axle Screw into one end of the Incline Axle (29). Next, apply a small amount of the included grease to the Incline Axle. Align the indicated tubes on the Incline Frame (5) with the tubes on the Base (1). Make sure that the Incline

Frame is turned so the V-shaped grooves are on top. Insert the Incline Axle (29) through the Incline Frame and the Base. Note: It may be helpful to tap the Incline Axle with a rubber mallet to insert it.

Slide an M8 Split Washer (58) and an M8 Washer (81) onto the other Axle Screw (30). Tighten the Axle Screw into the open end of the Incline Axle (29).

7.The Console (87) requires two “AA” batteries (not included). Alkaline batteries are recommended. To install batteries, turn the console over and insert two batteries into the battery clip as shown in the inset drawing. Make sure that the negative ends of the batteries (marked “—”) are touching the springs in the battery clip.

Attach a Plastic Tie (53) to the battery clip as shown. Attach the Console (87) to the Console Base (49) with four M4 x 16mm Screws (35), making sure that the indicated wires are extending from the Console Base (49). Be careful not to pinch the wires.

8.Connect the Extension Wire (51) to the corresponding wire on the Console (87).

Next, connect the two Pulse Wires (86) to the two remaining wires on the Console (87). Note: Either Pulse Wire can be attached to either wire on the Console.

Next, connect the ground wire to the indicated hole in the Upright (2) with an M4 x 16mm Screw (35). Carefully feed the wires down into the Upright (2). Attach the Console Base (49) to the Upright with four M4 x 16mm Screws (35). Be careful to avoid pinch- ing the wires.

7

6

 

 

V-shaped Groove

 

 

 

 

 

 

5

58

 

1

 

81

 

 

 

30

Grease

 

 

 

Tubes

58

81

29

Tubes

 

30

 

 

 

 

 

 

7

87

 

Batteries

 

 

 

 

53

49

 

 

Battery

 

 

 

Clip

 

 

Wires

 

35

 

8

 

 

 

 

 

87

 

 

Console

 

 

 

 

 

Wires

 

49

 

 

 

 

 

 

86

51

35

 

 

 

Ground Wire

 

 

 

35

 

35

2

 

 

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Contents Model No. HREL05983 Serial No QUESTIONS?Table of Contents Important Precautions Right Side Before YOU BeginFront BackAssembly Nylon Locknut 26. Do not overtighten the Nylon Careful to avoid pinching the wires. Tighten a M10Locknut the Incline Bracket must pivot easily Page View FrontPage HOW to Adjust the Resistance HOW to USE the Elliptical CrosstrainerExercising on the Elliptical Crosstrainer Using the Upper Body Arms Incline AdjustmentDescription of the Console HOW the Pacer Programs Operate Select one of the three pacer programs or the manual modeSTEP-BY-STEP Console Operation HOW to Select Kilometers or Miles This manner. Never use abrasives or solvents Maintenance and TROUBLE-SHOOTINGHOW to Level the Elliptical CROSS- Trainer Pulse Sensor TROUBLE-SHOOTINGWorkout Guidelines Conditioning GuidelinesExercise Intensity Unconditioned Conditioned AGE Training Zone BEATS/MINSuggested Stretches Page Key Qty Description Part LIST-Model No. HREL05983R0400A Limited Warranty HOW to Order Replacement PartsIcon Health & FITNESS, INC., 1500 S W., LOGAN, UT

HREL05983 specifications

The Healthrider HREL05983 is a versatile piece of fitness equipment designed for users who are serious about achieving their health and exercise goals. This model stands out due to its innovative features, advanced technologies, and emphasis on user comfort, making it a popular choice for both beginners and experienced fitness enthusiasts.

One of the key features of the Healthrider HREL05983 is its robust build quality. Constructed with a durable frame, it can support a range of user weights and withstand intense workouts. This stability is crucial for ensuring safety during exercise sessions, allowing users to focus on their routines without worrying about the integrity of the equipment.

The HREL05983 is equipped with a range of exercise options. Its adjustable incline levels provide users with the ability to customize their workouts, targeting different muscle groups and varying the intensity of their routines. This adaptability not only enhances the workout experience but also helps in achieving specific fitness objectives, whether that’s weight loss, muscle toning, or improving overall cardiovascular health.

Furthermore, the Healthrider HREL05983 features a state-of-the-art digital console that tracks essential workout metrics. Users can monitor their time, speed, distance, calories burned, and heart rate, allowing for a comprehensive overview of their progress. Real-time feedback is vital for staying motivated and ensuring that individuals are on the right path to reaching their fitness goals.

An additional characteristic of this model is its comfort features. The cushioning on the handlebars and platform ensures a supportive grip, reducing strain during workouts. The design also promotes ergonomic posture, minimizing the risk of injury and enhancing overall workout efficiency.

Another notable technology integrated into the Healthrider HREL05983 is its compatibility with various fitness apps, allowing users to sync their workout data for a more holistic view of their fitness journey. This connectivity makes it easy to set goals, share progress with friends, or even compete in virtual challenges, which can be a motivating factor for many.

In summary, the Healthrider HREL05983 combines robust construction, adjustable features, advanced tracking technology, and user comfort into a highly effective piece of fitness equipment. Whether for home use or as part of a commercial gym setup, it stands out as a reliable choice for those committed to enhancing their fitness and health.
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