Healthrider 831.285770 manual

Page 6

4.Refer to the inset drawing. Remove the 3/8Ó Bolt (50) and the 3/8Ó Nylon Locknut (29) from the lower end of each Upper Body Arm (10, 11). The Bolts and Nylon Locknuts will be used in assembly step 5.

Apply a thin film of grease to both Upper Body Arms (10, 11) in the indicated locations.

Hold the lower end of the Left Upper Body Arm (10) inside the bracket on the Upright (3). Insert the Long Carriage Bolt (66) into the bracket and through the Left Upper Body Arm. Note: When inserting the

Long Carriage Bolt, be careful to avoid damaging the console wire harness inside the Upright.

Hold the Right Upper Body Arm (11) inside the bracket on the Upright (3). Insert the Long Carriage Bolt (66) through the Right Upper Body Arm. Make sure that the head of the Carriage Bolt is in the square hole in the bracket. Slide the 3/8Ó Star Washer (68) onto the Long Carriage Bolt. Tighten the Arm Resistance Knob (69) onto the Long Carriage Bolt.

5.Hold the Left Handlebar (8) against the left side of the Upright (3) as shown. Set the Saddle Bracket (72) on top of the Left Handlebar. Insert a 3/8Ó Bolt (50) down through the Saddle Bracket, the Left Handlebar, and the Upright. Thread a 3/8Ó Nylon Locknut (29) onto the Bolt. Do not tighten the Nylon Locknut yet. Insert a 1/4Ó Carriage Bolt (64) through the lower end of the Left Handlebar and the tab on the front of the Upright.

Hold the Right Handlebar (9) against the right side of the Upright (3). Insert a 3/8Ó Bolt (50) down through the Saddle Bracket (72), the Right Handlebar, and the Upright. Thread a 3/8Ó Nylon Locknut (29) onto the Bolt. Do not tighten the Nylon Locknut yet.

Thread a 1/4Ó Nylon Jam Nut (48) onto the 1/4Ó Carriage Bolt (64). Tighten all parts used in this step.

6.Attach the Console Plate (31) to the Upright (3) with two 1/4Ó Bolts (71) and two 1/4Ó Nylon Jam Nuts (48).

Make sure that the Console Plate is turned so the sticker is on the side shown.

Feed all of the slack in the console wire harness down into the Upright (3). Attach the Console (6) to the Console Plate (31) with four Zinc Screws (26). Be careful to avoid pinching the console wire harness.

6

4

 

 

 

 

 

11

 

 

 

Grease

 

 

 

69

 

10

 

 

 

 

 

10

29

 

 

 

Grease

 

68

 

 

 

50

 

66

3

 

 

 

 

 

5

 

 

 

 

50

9

 

 

 

72

 

8

 

 

 

 

 

29

 

 

 

3

 

 

 

48

 

64

 

 

 

6

 

 

 

6

 

Console

 

 

Sticker

 

Wire

 

 

Harness

31

 

71

 

 

 

 

26

 

 

 

 

 

3

 

 

 

48

 

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Contents Userõs Manual Model No Serial NoTable of Contents Important Precautions Back Before YOU Begin Front Right SidePart Identification Chart Wire harnesses up through the Upright AssemblyHave connected the wire harnesses, pull any slack Base 1. Be careful to avoid pinching the wirePage Page HOW to Exercise on the Momentum HOW to USE the HEALTHRIDER¨ MomentumPlugging in the Power Cord Incline AdjustmentFeatures of the Console Diagram of the ConsoleHOW to USE the Manual Mode HOW to USE the Workout Programs Maintenance HOW to Lubricate the Upper Body ArmsExercise Intensity HOW to Measure Your Heart RateConditioning Guidelines Unconditioned Conditioned Training Zone BEATS/MIN AGEExercise Frequency Suggested StretchesPart LISTÑModel No Key Part Qty DescriptionExploded DRAWINGÑModel No Momentum Full 90 DAY WarrantyModel No SEARS, Roebuck and CO., Dept WA, Hoffman ESTATES, IL