Healthrider 831.285770 instruction

4.Refer to the inset drawing. Remove the 3/8Ó Bolt (50) and the 3/8Ó Nylon Locknut (29) from the lower end of each Upper Body Arm (10, 11). The Bolts and Nylon Locknuts will be used in assembly step 5.

Apply a thin film of grease to both Upper Body Arms (10, 11) in the indicated locations.

Hold the lower end of the Left Upper Body Arm (10) inside the bracket on the Upright (3). Insert the Long Carriage Bolt (66) into the bracket and through the Left Upper Body Arm. Note: When inserting the

Long Carriage Bolt, be careful to avoid damaging the console wire harness inside the Upright.

Hold the Right Upper Body Arm (11) inside the bracket on the Upright (3). Insert the Long Carriage Bolt (66) through the Right Upper Body Arm. Make sure that the head of the Carriage Bolt is in the square hole in the bracket. Slide the 3/8Ó Star Washer (68) onto the Long Carriage Bolt. Tighten the Arm Resistance Knob (69) onto the Long Carriage Bolt.

5.Hold the Left Handlebar (8) against the left side of the Upright (3) as shown. Set the Saddle Bracket (72) on top of the Left Handlebar. Insert a 3/8Ó Bolt (50) down through the Saddle Bracket, the Left Handlebar, and the Upright. Thread a 3/8Ó Nylon Locknut (29) onto the Bolt. Do not tighten the Nylon Locknut yet. Insert a 1/4Ó Carriage Bolt (64) through the lower end of the Left Handlebar and the tab on the front of the Upright.

Hold the Right Handlebar (9) against the right side of the Upright (3). Insert a 3/8Ó Bolt (50) down through the Saddle Bracket (72), the Right Handlebar, and the Upright. Thread a 3/8Ó Nylon Locknut (29) onto the Bolt. Do not tighten the Nylon Locknut yet.

Thread a 1/4Ó Nylon Jam Nut (48) onto the 1/4Ó Carriage Bolt (64). Tighten all parts used in this step.

6.Attach the Console Plate (31) to the Upright (3) with two 1/4Ó Bolts (71) and two 1/4Ó Nylon Jam Nuts (48).

Make sure that the Console Plate is turned so the sticker is on the side shown.

Feed all of the slack in the console wire harness down into the Upright (3). Attach the Console (6) to the Console Plate (31) with four Zinc Screws (26). Be careful to avoid pinching the console wire harness.

4
		11
		Grease
		69
10
		10	29
		10
Grease		68
		50
66	3
66
5
	50	9
		72
8
		29
		3
		48
64
6
6		Console
		Console
Sticker		Wire
Sticker		Harness
31		71
		71
26
		3
		48

831.285770 specifications

The Healthrider 831.285770 is a versatile piece of home exercise equipment designed to cater to those seeking an effective cardiovascular workout while accommodating a variety of fitness levels. It combines the functionality of a traditional treadmill with the advantages of an elliptical machine, providing users with a unique and efficient workout experience.

One of the standout features of the Healthrider 831.285770 is its adjustable stride length. This allows users to customize their workout intensity and engage different muscle groups, making it suitable for both beginners and seasoned athletes. The machine offers a smooth and natural motion, reducing the impact on joints, which is beneficial for those with previous injuries or those looking to minimize wear and tear during exercise.

Additionally, the Healthrider 831.285770 is equipped with an easy-to-read console that displays essential workout metrics such as time, distance, speed, and calories burned. This information helps users track their progress and stay motivated. The console also features built-in workout programs that cater to various fitness goals, allowing users to select routines that suit their individual preferences and capabilities.

The machine's design prioritizes user comfort, featuring ergonomic handlebars and a stable frame. The handlebars are strategically positioned to provide support while also allowing for an upper body workout, enhancing the overall calorie burn. Furthermore, the Healthrider 831.285770 includes oversized pedals that ensure secure footing during intense workouts, adding to its overall safety.

Another notable aspect of this equipment is its compact design, making it ideal for home use in smaller spaces. It can easily be transported or moved if necessary, thanks to integrated wheels, which is particularly advantageous for users who may have limited room for exercise equipment.

In terms of technology, the Healthrider 831.285770 includes heart rate monitoring capabilities that can help users maintain their target heart rate zones. This feature is essential for optimizing workout effectiveness and ensuring safety, especially for those new to exercising or those with specific health considerations.

In summary, the Healthrider 831.285770 is a well-rounded fitness machine that offers a variety of features and technologies aimed at delivering a comprehensive workout experience. Its adjustable stride length, user-friendly console, ergonomic design, and compact nature make it a popular choice for home fitness enthusiasts looking to improve their health and fitness levels.