Healthrider 831.285770 manual Part Identification Chart

Page 4

PART IDENTIFICATION CHART

Use the chart below to identify the small parts used in assembly. The number in parenthesis below each part is the key number of the part, from the PART LIST on page 14. The number after the dash indicates the

quantity needed for assembly. Note: Some small parts may have been pre-attached for shipping. If a part is not in the parts bag, check to see if it has been pre-attached.

 

Long Carriage Bolt (66)Ñ1

 

 

3/8" Carriage Bolt (28)Ñ4

 

 

3/8" Screw (59)Ñ2

3/8" Bolt (50)Ñ2

 

1/4" Carriage Bolt (64)Ñ1

 

1/4" Bolt (71)Ñ2

 

 

 

 

 

 

 

Black Screw (44)Ñ6

 

 

 

 

Lock Washer (58)Ñ2

 

Flat Washer (57)Ñ2

Zinc Screw (26)Ñ4

 

Plastic Spacer (56)Ñ4

3/8" Nylon Locknut (29)Ñ10

1/4" Nylon Jam Nut (48)Ñ3

3/8" Star Washer (68)Ñ1

 

 

 

 

4

 

 

Image 4
Contents Userõs Manual Model No Serial NoTable of Contents Important PrecautionsBefore YOU Begin FrontBack Right SidePart Identification Chart Assembly Have connected the wire harnesses, pull any slackWire harnesses up through the Upright Base 1. Be careful to avoid pinching the wirePage Page HOW to USE the HEALTHRIDER¨ Momentum Plugging in the Power CordHOW to Exercise on the Momentum Incline AdjustmentFeatures of the Console Diagram of the ConsoleHOW to USE the Manual Mode HOW to USE the Workout Programs Maintenance HOW to Lubricate the Upper Body ArmsHOW to Measure Your Heart Rate Conditioning GuidelinesExercise Intensity Unconditioned Conditioned Training Zone BEATS/MIN AGEExercise Frequency Suggested StretchesPart LISTÑModel No Key Part Qty DescriptionExploded DRAWINGÑModel No Full 90 DAY Warranty Model NoMomentum SEARS, Roebuck and CO., Dept WA, Hoffman ESTATES, IL

831.285770 specifications

The Healthrider 831.285770 is a versatile piece of home exercise equipment designed to cater to those seeking an effective cardiovascular workout while accommodating a variety of fitness levels. It combines the functionality of a traditional treadmill with the advantages of an elliptical machine, providing users with a unique and efficient workout experience.

One of the standout features of the Healthrider 831.285770 is its adjustable stride length. This allows users to customize their workout intensity and engage different muscle groups, making it suitable for both beginners and seasoned athletes. The machine offers a smooth and natural motion, reducing the impact on joints, which is beneficial for those with previous injuries or those looking to minimize wear and tear during exercise.

Additionally, the Healthrider 831.285770 is equipped with an easy-to-read console that displays essential workout metrics such as time, distance, speed, and calories burned. This information helps users track their progress and stay motivated. The console also features built-in workout programs that cater to various fitness goals, allowing users to select routines that suit their individual preferences and capabilities.

The machine's design prioritizes user comfort, featuring ergonomic handlebars and a stable frame. The handlebars are strategically positioned to provide support while also allowing for an upper body workout, enhancing the overall calorie burn. Furthermore, the Healthrider 831.285770 includes oversized pedals that ensure secure footing during intense workouts, adding to its overall safety.

Another notable aspect of this equipment is its compact design, making it ideal for home use in smaller spaces. It can easily be transported or moved if necessary, thanks to integrated wheels, which is particularly advantageous for users who may have limited room for exercise equipment.

In terms of technology, the Healthrider 831.285770 includes heart rate monitoring capabilities that can help users maintain their target heart rate zones. This feature is essential for optimizing workout effectiveness and ensuring safety, especially for those new to exercising or those with specific health considerations.

In summary, the Healthrider 831.285770 is a well-rounded fitness machine that offers a variety of features and technologies aimed at delivering a comprehensive workout experience. Its adjustable stride length, user-friendly console, ergonomic design, and compact nature make it a popular choice for home fitness enthusiasts looking to improve their health and fitness levels.