Sportline manual DUO 1060 Speed and Distance Heart Rate Monitor

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TABLE OF CONTENTS

OPERATING THE WATCH (cont.)
OPERATING THE EXERCISE TIMER	21
FITNESS RECOVERY TRACKER	22
INTELLITRACK HEART RATE VISUAL DISPLAY	23
HEART RATE/EXERCISE MEMORY	24
SETTING INTERVAL TRAINING MODE	25
OPERATING INTERVAL TRAINING MODE	26
OPERATING THE CHRONOGRAPH	27
VIEWING CHRONOGRAPH MEMORY	28
SETTING & OPERATING THE COUNTDOWN TIMER	29
VIEWING THE EL BACKLIGHT SYSTEM	29
REPLACING THE WATCH BATTERY	30
REPLACING THE CHEST TRANSMITTER BATTERY	31
BATTERY SAFETY INFORMATION	32
TROUBLE SHOOTING	33
RANGES & SPECIFICATIONS	34
FCC COMPLIANCE	35
WARRANTY	36

DUO 1060 Speed and Distance Heart Rate Monitor

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Contents DUO Table of Contents DUO 1060 Speed and Distance Heart Rate Monitor HOW to USE this Manual Activating the Watch from Power Down ModeIntroduction DUO 1060 Speed and Distance Heart Rate Monitor Customer Support Care & MaintenanceWatch Functions Keys and Their Functions Light KEY Mode KEYSTART/STOP KEY S/S LAP/VIEW L/VAcquiring Heart Rate Finger Touch Acquiring Heart RateAcquiring Heart Rate Wearing the Chest Strap Transmitter Main Operating Modes Power Save Mode Power Down ModeHeart Rate Lock Setting the Watch Functions Setting Time and User ProfileSetting Time and Date TIP To more accurately set Stride run HOW to Measure Your Stride LengthActive Zone 50% 60% of maximum heart rate Setting Heart Rate Target Zones Setting Daily Alarm Setting Dual Time Zone Display Icons and Their Meaning Operating the WatchHeart RATE/EXERCISE Timer SUB Modes HRM View Heart RATE/EXERCISE Detail ViewPedometer Distance View Heart RATE/EXERCISE Detail ViewOperating the Exercise Timer Fitness Recovery Tracker Veiwing the Intellitrack Heart Rate Visual Display Heart RATE/EXERCISE Memory Select ModeSetting Intervals Interval Training ModeOperating Interval Training Mode Operating the Chronograph Viewing the Chronograph Memory Return to Chronograph mode, Press & Hold Mode Lap data viewSetting the Countdown Timer Operating the Countdown TimerViewing the Backlight System Replacing the Watch Battery Replacing the Chest Transmitter Battery Battery Safety Information Cause DRY Skin Trouble ShootingRanges & Specifications AlarmCountdown Timer FCC Compliance Warranty Guarantee Certificate for Purchases Made in the U.SReplacement SP4963IS01ROD