Sportline DUO 1060 Mode KEY, Start/Stop Key S/S, Lap/View L/V, Light KEY, Heart Rate Sensors

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KEYS AND THEIR FUNCTIONS

MODE KEY

•Scroll through operating modes

•PRESS & HOLD: Enter/Exit a programming sequence

•Set values being adjusted in programming sequence

•PRESS & HOLD: Enter/Exit Memory Recall in Exercise and Chronograph modes

START/STOP KEY (S/S)

•Turn Alarm ON or OFF in Alarm mode

•Start/Stop Exercise Timer

•Start/Stop Interval Training

•Start/Stop Countdown Timer

•Start/Stop Chronograph

•Increase setting values being adjusted in programming sequence

•PRESS & HOLD: Reset Exercise Timer, Chronograph or Interval Training

LAP/VIEW (L/V)

•Decrease setting values being adjusted in programming sequence

•Start new Lap in Chronograph mode

•Reset Countdown Timer

•Scroll through current heart rate information in Exercise mode

•PRESS & HOLD: Activate Power Save mode from Time of Day mode

LIGHT KEY

• Activates (EL) backlight system

HEART RATE SENSORS

• Acquires Finger Touch Heart Rate

DUO 1060 Speed and Distance Heart Rate Monitor

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Contents DUO Table of Contents DUO 1060 Speed and Distance Heart Rate Monitor HOW to USE this Manual Activating the Watch from Power Down ModeIntroduction DUO 1060 Speed and Distance Heart Rate Monitor Customer Support Care & MaintenanceWatch Functions Keys and Their Functions START/STOP KEY S/S Mode KEYLAP/VIEW L/V Light KEYAcquiring Heart Rate Finger Touch Acquiring Heart RateAcquiring Heart Rate Wearing the Chest Strap Transmitter Main Operating Modes Power Save Mode Power Down ModeHeart Rate Lock Setting the Watch Functions Setting Time and User ProfileSetting Time and Date TIP To more accurately set Stride run HOW to Measure Your Stride LengthActive Zone 50% 60% of maximum heart rate Setting Heart Rate Target Zones Setting Daily Alarm Setting Dual Time Zone Display Icons and Their Meaning Operating the WatchHeart RATE/EXERCISE Timer SUB Modes HRM View Heart RATE/EXERCISE Detail ViewPedometer Distance View Heart RATE/EXERCISE Detail ViewOperating the Exercise Timer Fitness Recovery Tracker Veiwing the Intellitrack Heart Rate Visual Display Heart RATE/EXERCISE Memory Select ModeSetting Intervals Interval Training ModeOperating Interval Training Mode Operating the Chronograph Viewing the Chronograph Memory Return to Chronograph mode, Press & Hold Mode Lap data viewSetting the Countdown Timer Operating the Countdown TimerViewing the Backlight System Replacing the Watch Battery Replacing the Chest Transmitter Battery Battery Safety Information Cause DRY Skin Trouble ShootingRanges & Specifications AlarmCountdown Timer FCC Compliance Warranty Guarantee Certificate for Purchases Made in the U.SReplacement SP4963IS01ROD