Sportline DUO 1060 manual Introduction, HOW to USE this Manual

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INTRODUCTION

Congratulations on your purchase of a Sportline Personal Fitness Monitor. Please keep in mind; your watch is a sensitive technical instrument. With proper care and maintenance, it will last for many years. However, improper care and handling can cause the various sensors to be damaged and to stop functioning.

HOW TO USE THIS MANUAL

Sportline Personal Fitness Monitors have many unique features and functions. Please read all sections of this manual carefully and become fully familiar with the operation of the watch before using it in the field.

Proper setup and operation will greatly enhance the watches usefulness and your enjoyment.

The manual is divided into sections outlining each of the major functions of the watch. A drawing of the watch screen that represents the starting point or other important screens for each operational process are shown adjacent to the instructions for the process; important keys are shown indicating PRESS & HOLD and PRESS.

The steps for the programming or operation are adjacent to the screen illustration. Key points and important information are shown in highlighted blocks.

ACTIVATING THE WATCH FROM POWER DOWN MODE

PLEASE NOTE: Your watch was originally shipped in Power Down Mode to conserve battery life.

To deactivate Power Down mode: PRESS & HOLD ANY KEY for 3 seconds (see page 10 for more information on Power Down mode).

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Contents DUO Table of Contents DUO 1060 Speed and Distance Heart Rate Monitor Activating the Watch from Power Down Mode HOW to USE this ManualIntroduction DUO 1060 Speed and Distance Heart Rate Monitor Care & Maintenance Customer SupportWatch Functions Keys and Their Functions Mode KEY START/STOP KEY S/SLAP/VIEW L/V Light KEYAcquiring Heart Rate Acquiring Heart Rate Finger TouchAcquiring Heart Rate Wearing the Chest Strap Transmitter Main Operating Modes Power Down Mode Power Save ModeHeart Rate Lock Setting Time and User Profile Setting the Watch FunctionsSetting Time and Date HOW to Measure Your Stride Length TIP To more accurately set Stride runActive Zone 50% 60% of maximum heart rate Setting Heart Rate Target Zones Setting Daily Alarm Setting Dual Time Zone Operating the Watch Display Icons and Their MeaningHeart RATE/EXERCISE Timer SUB Modes Heart RATE/EXERCISE Detail View HRM ViewHeart RATE/EXERCISE Detail View Pedometer Distance ViewOperating the Exercise Timer Fitness Recovery Tracker Veiwing the Intellitrack Heart Rate Visual Display Select Mode Heart RATE/EXERCISE MemoryInterval Training Mode Setting IntervalsOperating Interval Training Mode Operating the Chronograph Return to Chronograph mode, Press & Hold Mode Lap data view Viewing the Chronograph MemoryOperating the Countdown Timer Setting the Countdown TimerViewing the Backlight System Replacing the Watch Battery Replacing the Chest Transmitter Battery Battery Safety Information Trouble Shooting Cause DRY SkinAlarm Ranges & SpecificationsCountdown Timer FCC Compliance Guarantee Certificate for Purchases Made in the U.S WarrantyReplacement SP4963IS01ROD