Sportline manual DUO 1060 Speed and Distance Heart Rate Monitor

Page 5

WARNINGS & CAUTIONS

WARNING: Before starting any exercise program or performing any vigorous physical activity, we strongly suggest you visit your doctor for a complete physical and to discuss your plans.

CAUTION: Your watch is designed to be water resistant to a static pressure of 5 ATM and can be worn while showering and light swimming. However, we recommend that extensive use of the unit in the water be avoided whenever possible. Care should be taken not to press any keys while the unit is submerged as this can force moisture past the key seals and damage the unit.

CAUTION: Avoid exposing your watch to extreme conditions for a prolonged period of time.

CAUTION: Avoid rough usage or severe impacts to your watch.

DO NOT use hand cream as it will insulate the signal between the skin and sensor contacts.

DO NOT use the fingertips where the skin is dry and thick. For those with extremely dry skin, moisten fingers and wrist with tap water or a conductive gel.

CLEAN the Back Cover occasionally by using a damp cloth. Then wipe dry to remove any residual grease.

CLEAN your skin and fingers with soap and water for a better signal transmission.

AVOID doing awkward motions during measurement. It may create inaccurate heart rate readings.

DUO 1060 Speed and Distance Heart Rate Monitor

2

Image 5
Contents DUO Table of Contents DUO 1060 Speed and Distance Heart Rate Monitor Introduction HOW to USE this ManualActivating the Watch from Power Down Mode DUO 1060 Speed and Distance Heart Rate Monitor Customer Support Care & MaintenanceWatch Functions Keys and Their Functions START/STOP KEY S/S Mode KEYLAP/VIEW L/V Light KEYAcquiring Heart Rate Finger Touch Acquiring Heart RateAcquiring Heart Rate Wearing the Chest Strap Transmitter Main Operating Modes Heart Rate Lock Power Save ModePower Down Mode Setting Time and Date Setting the Watch FunctionsSetting Time and User Profile TIP To more accurately set Stride run HOW to Measure Your Stride LengthActive Zone 50% 60% of maximum heart rate Setting Heart Rate Target Zones Setting Daily Alarm Setting Dual Time Zone Display Icons and Their Meaning Operating the WatchHeart RATE/EXERCISE Timer SUB Modes HRM View Heart RATE/EXERCISE Detail ViewPedometer Distance View Heart RATE/EXERCISE Detail ViewOperating the Exercise Timer Fitness Recovery Tracker Veiwing the Intellitrack Heart Rate Visual Display Heart RATE/EXERCISE Memory Select ModeSetting Intervals Interval Training ModeOperating Interval Training Mode Operating the Chronograph Viewing the Chronograph Memory Return to Chronograph mode, Press & Hold Mode Lap data viewViewing the Backlight System Setting the Countdown TimerOperating the Countdown Timer Replacing the Watch Battery Replacing the Chest Transmitter Battery Battery Safety Information Cause DRY Skin Trouble ShootingCountdown Timer Ranges & SpecificationsAlarm FCC Compliance Replacement WarrantyGuarantee Certificate for Purchases Made in the U.S SP4963IS01ROD