Sportline DUO 1060 manual Operating the Exercise Timer

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OPERATING THE WATCH

OPERATING THE EXERCISE TIMER:

1.To START timing, PRESS the START/STOP (S/S) key. Pedometer Icon () will be visible in upper right of display.

2.To select Pedometer (Distance) or Heart Rate (HRM) veiwing mode PRESS & HOLD MODE (see pages 19-20).

2.To STOP timing, PRESS the S/S key.

3.Scroll through Exercise Detail, PRESS LAP/VIEW.

4.To RESET the Exercise Timer, PRESS & HOLD the S/S key for 2 seconds.

NOTE: Workout is automatically saved to Memory (See “Workout Memory Recall” page 24).

START/STOP: S/S

RESET:

PRESS & HOLD S/S

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Contents DUO Table of Contents DUO 1060 Speed and Distance Heart Rate Monitor HOW to USE this Manual Activating the Watch from Power Down ModeIntroduction DUO 1060 Speed and Distance Heart Rate Monitor Care & Maintenance Customer SupportWatch Functions Keys and Their Functions Mode KEY START/STOP KEY S/SLAP/VIEW L/V Light KEYAcquiring Heart Rate Acquiring Heart Rate Finger TouchAcquiring Heart Rate Wearing the Chest Strap Transmitter Main Operating Modes Power Save Mode Power Down ModeHeart Rate Lock Setting the Watch Functions Setting Time and User ProfileSetting Time and Date HOW to Measure Your Stride Length TIP To more accurately set Stride runActive Zone 50% 60% of maximum heart rate Setting Heart Rate Target Zones Setting Daily Alarm Setting Dual Time Zone Operating the Watch Display Icons and Their MeaningHeart RATE/EXERCISE Timer SUB Modes Heart RATE/EXERCISE Detail View HRM ViewHeart RATE/EXERCISE Detail View Pedometer Distance ViewOperating the Exercise Timer Fitness Recovery Tracker Veiwing the Intellitrack Heart Rate Visual Display Select Mode Heart RATE/EXERCISE MemoryInterval Training Mode Setting IntervalsOperating Interval Training Mode Operating the Chronograph Return to Chronograph mode, Press & Hold Mode Lap data view Viewing the Chronograph MemorySetting the Countdown Timer Operating the Countdown TimerViewing the Backlight System Replacing the Watch Battery Replacing the Chest Transmitter Battery Battery Safety Information Trouble Shooting Cause DRY SkinRanges & Specifications AlarmCountdown Timer FCC Compliance Warranty Guarantee Certificate for Purchases Made in the U.SReplacement SP4963IS01ROD