Omron HR-210 instruction manual Set up mode, Time Setting Mode, To set time and date

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operating modes

set up mode

There are 4 setting sub-modes in Set Up Mode.

•Press - or ST/SP/+ to toggle between these sub-modes.

•Press MODE anytime to return to Time Mode.

NOTE: icon will be displayed in setting sub-mode.

TIME SETTING MODE

To set time and date:

1.In Time Setting Mode, press SET/RST to enter settings.

2.Press - or ST/SP/+ to set the values. Press and hold - or ST/SP/+ to rapidly change the values. The setting sequence is as follows: 12 / 24-hour time; hour; minute; year; day-month / month-day; month; day.

3.Press SET/RST to confirm and to move to the next setting.

4.Press MODE anytime to confirm and exit settings.

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Contents Strapless Heart Rate Monitor TableTABLE ofOF cONTENTSC Introduction Staple your purchase receipt hereOperating the Device Important Safety InformationCare and Maintenance Important Safety Information Know Your Unit Main UnitLCD Set time and user data Getting StartedActivate watch first time use only Battery replacement Heart rate measurement TIPsHeart rate measurement Operating modes Time modeStopwatch mode chrono To take calorie reading To reset stopwatch and calorie valueTo start or stop stopwatch To set time and date Set up modeTime Setting Mode User Data Setting Mode Alarm Setting ModeBeep Tone Setting Mode To toggle keypad lock On or Off Backlight and keypad lockTo activate backlight Physical condition and workout Training zonesTraining Zone MHR% Description For exampleUSE in the Water HR-210 watch is water-resistant up to 164 feet 50 metersSpecifications FCC Statement Limited Warranty For Customer ServiceOmron Healthcare