Omron HR-210 instruction manual Important Safety Information

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IMPORTANT SAFETY INFORMATION

NOTES:

•Consult your doctor before beginning any exercise program.

•This product is not to be used for diagnostic purposes or to prescribe medication.

•The technical specifications for this product and the contents of the user manual are subject to change without notice.

•Features and accessories will not be available in all countries. For more information, please visit our web site at www.omronhealthcare.com.

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Contents Strapless Heart Rate Monitor TableTABLE ofOF cONTENTSC Staple your purchase receipt here IntroductionOperating the Device Important Safety InformationCare and Maintenance Important Safety Information Main Unit Know Your UnitLCD Set time and user data Getting StartedActivate watch first time use only Battery replacement TIPs Heart rate measurementHeart rate measurement Operating modes Time modeStopwatch mode chrono To take calorie reading To reset stopwatch and calorie valueTo start or stop stopwatch To set time and date Set up modeTime Setting Mode User Data Setting Mode Alarm Setting ModeBeep Tone Setting Mode To toggle keypad lock On or Off Backlight and keypad lockTo activate backlight Training zones Physical condition and workoutFor example Training Zone MHR% DescriptionHR-210 watch is water-resistant up to 164 feet 50 meters USE in the WaterSpecifications FCC Statement For Customer Service Limited WarrantyOmron Healthcare