Omron HR-210 instruction manual TableTABLE ofOF cONTENTSC

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tableTABLE ofOF cONTENTSC

Before using the Monitor

 

Introduction

3

Important Safety Information

4

Operating the Device

4

Care and Maintenance

4

Operating Instructions

 

Know Your Unit

6

Main Unit

6

LCD

7

Getting Started

8

Activate watch (first time use only)

8

Set time and user data

8

Battery Replacement

9

Heart Rate Measurement

10

Operating Modes

12

Time Mode

12

Stop Watch Mode (Chrono)

12

Set Up Mode

14

Time Setting Mode

14

Alarm Setting Mode

15

Beep Tone Setting Mode

15

User Data Setting Mode

15

Care and Maintenance

 

Backlight and Keypad Lock

16

Physical Condition and Workout

17

Use in the Water

19

Specifications

20

FCC Statement

21

Limited Warranty

22

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Contents Strapless Heart Rate Monitor TableTABLE ofOF cONTENTSC Introduction Staple your purchase receipt hereOperating the Device Important Safety InformationCare and Maintenance Important Safety Information Know Your Unit Main UnitLCD Set time and user data Getting StartedActivate watch first time use only Battery replacement Heart rate measurement TIPsHeart rate measurement Operating modes Time modeStopwatch mode chrono To take calorie reading To reset stopwatch and calorie valueTo start or stop stopwatch To set time and date Set up modeTime Setting Mode User Data Setting Mode Alarm Setting ModeBeep Tone Setting Mode To toggle keypad lock On or Off Backlight and keypad lockTo activate backlight Physical condition and workout Training zonesTraining Zone MHR% Description For exampleUSE in the Water HR-210 watch is water-resistant up to 164 feet 50 metersSpecifications FCC Statement Limited Warranty For Customer ServiceOmron Healthcare