Omron HR-210 Getting Started, Activate watch first time use only, Set time and user data

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GETTING STARTED

Activate watch (first time use only)

Press and hold any key until the screen is activated.

set time and user data

To effectively use the watch for calculating calories burned (based on the user’s age, weight, heart rate reading and exercise time), you are advised to set the time and your personal data in Set Up Mode. Refer to “Time Setting Mode” and “User Data Setting Mode” in Set Up Mode.

IMPORTANT:

Remember to set the time and user data after every battery replacement or power reset.

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Contents Strapless Heart Rate Monitor TableTABLE ofOF cONTENTSC Introduction Staple your purchase receipt hereOperating the Device Important Safety InformationCare and Maintenance Important Safety Information Know Your Unit Main UnitLCD Set time and user data Getting StartedActivate watch first time use only Battery replacement Heart rate measurement TIPsHeart rate measurement Operating modes Time modeStopwatch mode chrono To take calorie reading To reset stopwatch and calorie valueTo start or stop stopwatch To set time and date Set up modeTime Setting Mode User Data Setting Mode Alarm Setting ModeBeep Tone Setting Mode To toggle keypad lock On or Off Backlight and keypad lockTo activate backlight Physical condition and workout Training zonesTraining Zone MHR% Description For exampleUSE in the Water HR-210 watch is water-resistant up to 164 feet 50 metersSpecifications FCC Statement Limited Warranty For Customer ServiceOmron Healthcare