Omron HR-210 instruction manual Specifications

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SPECIFICATIONS

	Model	HR-210 (HBE-210-Z)
		Time format: 12 hr /24 hr
	Clock	Date format: D.M. / M.D.
	Clock	Year:	2005-2054
			(auto-calendar)
		Alarm:	Daily

	Stopwatch	From 00'00''00 (min' sec'' 100th sec)
	Stopwatch	to 99:59'59'' (hr: min' sec'')
		to 99:59'59'' (hr: min' sec'')
	Heart rate	40 - 240 bpm
	Calorie range	0 - 9999 kcal
	Power	1 × CR2032 3V battery
	Operating temperature,	32°F to 104°F (0°C to 40°C),
	humidity	30 to 85% RH
	Battery life	Approx. 1 year (when used for measuring
	Battery life	20 times a day)
		20 times a day)

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Contents Strapless Heart Rate Monitor TableTABLE ofOF cONTENTSC Introduction Staple your purchase receipt hereOperating the Device Important Safety InformationCare and Maintenance Important Safety Information Know Your Unit Main UnitLCD Set time and user data Getting StartedActivate watch first time use only Battery replacement Heart rate measurement TIPsHeart rate measurement Operating modes Time modeStopwatch mode chrono To take calorie reading To reset stopwatch and calorie valueTo start or stop stopwatch To set time and date Set up modeTime Setting Mode User Data Setting Mode Alarm Setting ModeBeep Tone Setting Mode To toggle keypad lock On or Off Backlight and keypad lockTo activate backlight Physical condition and workout Training zonesTraining Zone MHR% Description For exampleUSE in the Water HR-210 watch is water-resistant up to 164 feet 50 metersSpecifications FCC Statement Limited Warranty For Customer ServiceOmron Healthcare