Omron HR-210 instruction manual Know Your Unit, Main Unit

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KNOW YOUR UNIT

Main Unit

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1.-: Toggle between setting sub-modes; decrease values

2.MODE: Toggle between modes, confirm and exit settings

3.ST/SP/+: Start / stop stopwatch; toggle between setting sub-modes; increase values

4. / : Activate backlight; lock keypad

5.SET/RST: Enter setting sub-mode; confirm setting; reset stopwatch and calorie values

6.Top metallic plate: Touch to enter Heart Rate Mode and take heart rate measurement

7.Bottom metallic plate: Touch to enter Heart Rate Mode and take heart rate measurement

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Contents Strapless Heart Rate Monitor TableTABLE ofOF cONTENTSC Introduction Staple your purchase receipt hereImportant Safety Information Care and MaintenanceOperating the Device Important Safety Information Know Your Unit Main UnitLCD Getting Started Activate watch first time use onlySet time and user data Battery replacement Heart rate measurement TIPsHeart rate measurement Time mode Stopwatch mode chronoOperating modes To reset stopwatch and calorie value To start or stop stopwatchTo take calorie reading Set up mode Time Setting ModeTo set time and date Alarm Setting Mode Beep Tone Setting ModeUser Data Setting Mode Backlight and keypad lock To activate backlightTo toggle keypad lock On or Off Physical condition and workout Training zonesTraining Zone MHR% Description For exampleUSE in the Water HR-210 watch is water-resistant up to 164 feet 50 metersSpecifications FCC Statement Limited Warranty For Customer ServiceOmron Healthcare