Sears 831.288300 user manual Assembly

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ASSEMBLY

Place all parts of the PROFORM¨ 990S in a cleared area and remove the packing materials. Do not dispose of the packing materials until assembly is completed.

Assembly requires the included tools and your own adjustable wrench			.
1. Refer to the inset drawing. Loosen the Lock Knob (36)	1
on the right side of the Frame (1).	1
on the right side of the Frame (1).
Slide the Seat Frame (2) out until it stops. Retighten
the Lock Knob (36).	36
	36
	1
	2		36
			36
2. Attach the Seat Bracket (58) to the Seat Frame (2)	2	59
with the two Seat Bracket Bolts (59) and 3/8Ó Nylon	2
with the two Seat Bracket Bolts (59) and 3/8Ó Nylon
Locknuts (37).
		58	2
			2
			37
3. Set the two Seat Spacers (46) on the Seat Frame (2).	3
Attach the Seat (53) and the Seat Spacers to the Seat	3	53
Attach the Seat (53) and the Seat Spacers to the Seat		53
Frame with the four Seat Screws (55).
		46
		2
		55
5

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Contents SEARS, Roebuck and CO., Hoffman ESTATES, IL Model No Serial NoFull 90 DAY Warranty Table of ContentsImportant Precautions Right Side Before YOU BeginFront Assembly Page HOW to Adjust the Position of the Seat Frame HOW to USE the PROFORM¨ 990SHOW to Adjust the Pedal Straps HOW to Adjust the Pedaling ResistanceHOW the Pacer Programs Operate Diagram of the Console Description of the ConsoleDescription of the Monitor Modes STEP-BY-STEP Console Operation Select one of the three pacer programs or the manual modeFollow your progress with the monitor modes Begin your workoutConditioning Guidelines HOW to Measure Your Heart RateExercise Intensity Workout GuidelinesSuggested Stretches Exercise FrequencyBattery Replacement Maintenance and StorageCrank Adjustment HOW to Store the PROFORM¨ 990SPage Key Part Qty Description Part LISTÑModel NoExploded DRAWINGÑModel No Model No QUESTIONS?