Healthrider R850x Features of the Console, Addition, you can connect the exercise cycle to your

Page 10

A

G

H

 

 

 

 

B

 

 

 

C

 

 

D

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

E

 

F

 

 

 

K

J

I

FEATURES OF THE CONSOLE

The advanced console offers a selection of features designed to make your workouts more enjoyable and effective. When the manual mode of the console is selected, the resistance of the exercise cycle can be adjusted with the touch of a button. As you exercise, the console will provide continuous exercise feedback. You can even measure your heart rate using the built- in handgrip pulse sensor.

The console also offers eight Smart workout programs. Each program automatically changes the resistance of the exercise cycle and prompts you to increase or decrease your pace as it guides you through an effec- tive workout.

In addition, the console features two Heart Rate work- out programs that automatically change the resistance of the exercise cycle and prompt you to vary your

pace to keep your heart rate near a target heart rate as you exercise.

The console also features new iFIT.com interactive technology. IFIT.com technology is like having a per- sonal trainer right in your home. Using a stereo audio

cable (available at electronics stores), you can connect the exercise cycle to your home stereo, portable

stereo, or computer and play special iFIT.com CD pro- grams (CD’s are available separately). IFIT.com CD programs automatically control the resistance of the exercise cycle and prompt you to vary your pace as a personal trainer coaches you through every step of your workout. High-energy music provides added moti- vation. Each CD features two programs designed by certified personal trainers.

In addition, you can connect the exercise cycle to your

VCR

and TV and play iFIT.com video programs (video-

cassettes are

available separately). Video programs

offer the same benefits as iFIT.com CD programs, but

add the excitement of working out with a class and an instructor.

With the exercise cycle connected to your computer, you can also go to our new Web site at www.iFIT.com and access audio programs and video programs

directly from the internet.

To purchase iFIT.com CD’s and videocassettes, call toll-free 1-800-735-0768.

10

Image 10
Contents QUESTIONS? Customer HOT LineTable of Contents Important Precautions Always wear athletic shoesFront You use the exercise cycleBack Right Side Assembly requires two persons AssemblyAdjustable wrench A rubber mallet As shown, with the decal on the indicated side Lower Wire Harness Carefully pullWire Harnesses Console 4 as shown. Be careful not to pinch Nylon Jamnuts yet Battery compartment Battery Wire Harness Cover Mum clearance around the Seat KnobTighten the Right Pedal not shown Attach the Backrest 15 and the Backrest CoverFirmly tighten Left Pedal Exercise cycle for oneHOW to Adjust the Pedal Straps HOW to Move and Level the Exercise CycleHOW to Adjust the Seat Move the seat back and forth slightly until it locksAddition, you can connect the exercise cycle to your Features of the ConsoleCassettes are This button will turn on the display Console DescriptionPace will Refer toHOW to USE the Manual Mode HOW to USE a Smart Program Enter your age HOW to USE a Heart Rate ProgramSelect one of the two Heart Rate programs Hold the handgrip pulse sensorFollowmodes. your progress with the feedback HOW to Connect Your CD PLAYER, VCR Or ComputerHOW to Connect Your Portable CD Player VideocassettesAudio Cable HOW to Connect Your Portable StereoHOW to Connect Your Home Stereo Audio CableAdapter Audio Cable Wire removed from Audio OUT jack HOW to Connect Your ComputerHOW to Connect Your VCR Phones jack, see instruction BPress ProgramsPressVCR. the play button on your CD player or Returning. to the exercise cycle and begin exercis HOW to USE Programs Directly from OUR WEB SiteFollowprogram.the on-line instructions to start Follow your progress with the feedback modesPulse Sensor Troubleshooting HOW to Adjust the Reed SwitchHOW to Adjust the Drive Belt For optimal performance of the pulse sensor, keepWorkout Guidelines Conditioning GuidelinesExercise Intensity Exercise FrequencyKey No. Qty Description DescriptionBackrest Cover Exploded DRAWING-Model No. HRC06920 Icon Health & FITNESS, INC., 1500 S W., LOGAN, UT HOW to Order Replacement PartsLimited Warranty Part No R1102A