Healthrider R850x manual Important Precautions, Always wear athletic shoes

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IMPORTANT PRECAUTIONS

WARNING: To reduce the risk of serious injury, read the following important precau- tions before using the exercise cycle.

1.Read all instructions in this manual before using the exercise cycle. Use the exercise cycle only as described.

2.It is the responsibility of the owner to ensure that all users of the exercise cycle are ade- quately informed of all precautions.

3.Use the exercise cycle indoors on a level surface. Keep the exercise cycle away from moisture and dust. Place a mat under the exercise cycle to protect the floor or carpet.

4.Inspect and properly tighten all parts regu- larly. Replace any worn parts immediately.

5.Keep children under the age of 12 and pets away from the exercise cycle at all times.

6.The exercise cycle should not be used by persons weighing more than 250 pounds.

7.Wear suitable clothing when using the exer- cise cycle; do not wear loose clothing that could become caught on the exercise cycle.

Always wear athletic shoes.

8.Always keep your back straight when using the exercise cycle. Do not arch your back.

9.If you feel pain or dizziness while exercis- ing, stop immediately and cool down.

10.The pulse sensor is not a medical device. Various factors, including the user's move- ment, may affect the accuracy of heart rate readings. The pulse sensor is intended only as an exercise aid in determining heart rate trends in general.

11.The exercise cycle is intended for in-home use only. Do not use the exercise cycle in a commercial, rental, or institutional setting.

WARNING: Before beginning this or any exercise program, consult your physician. This is especially important for persons over the age of 35 or persons with pre-existing health prob-

lems. Read all instructions before using. ICON assumes no responsibility for personal injury or property damage sustained by or through the use of this product.

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Contents Customer HOT Line QUESTIONS?Table of Contents Always wear athletic shoes Important PrecautionsYou use the exercise cycle FrontBack Right Side Assembly Assembly requires two personsAdjustable wrench A rubber mallet Console 4 as shown. Be careful not to pinch Lower Wire Harness Carefully pullWire Harnesses As shown, with the decal on the indicated sideMum clearance around the Seat Knob Battery compartmentBattery Wire Harness Cover Nylon Jamnuts yetExercise cycle for one Attach the Backrest 15 and the Backrest CoverFirmly tighten Left Pedal Tighten the Right Pedal not shownMove the seat back and forth slightly until it locks HOW to Move and Level the Exercise CycleHOW to Adjust the Seat HOW to Adjust the Pedal StrapsFeatures of the Console Addition, you can connect the exercise cycle to yourCassettes are Refer to Console DescriptionPace will This button will turn on the displayHOW to USE the Manual Mode HOW to USE a Smart Program Hold the handgrip pulse sensor HOW to USE a Heart Rate ProgramSelect one of the two Heart Rate programs Enter your ageVideocassettes HOW to Connect Your CD PLAYER, VCR Or ComputerHOW to Connect Your Portable CD Player Followmodes. your progress with the feedbackAudio Cable HOW to Connect Your Portable StereoHOW to Connect Your Home Stereo Audio CablePhones jack, see instruction B HOW to Connect Your ComputerHOW to Connect Your VCR Adapter Audio Cable Wire removed from Audio OUT jackPrograms PressPressVCR. the play button on your CD player or Follow your progress with the feedback modes HOW to USE Programs Directly from OUR WEB SiteFollowprogram.the on-line instructions to start Returning. to the exercise cycle and begin exercisFor optimal performance of the pulse sensor, keep HOW to Adjust the Reed SwitchHOW to Adjust the Drive Belt Pulse Sensor TroubleshootingExercise Frequency Conditioning GuidelinesExercise Intensity Workout GuidelinesDescription Key No. Qty DescriptionBackrest Cover Exploded DRAWING-Model No. HRC06920 Part No R1102A HOW to Order Replacement PartsLimited Warranty Icon Health & FITNESS, INC., 1500 S W., LOGAN, UT

R850x specifications

The Healthrider R850x is a state-of-the-art recumbent exercise bike designed to enhance the fitness experience for users of varying levels. This machine stands out in the crowded fitness equipment market due to its combination of advanced technology, user-friendly features, and robust ergonomic design.

One of the standout features of the Healthrider R850x is its adjustable reclined seating position. This ergonomic design promotes better posture and comfort during workouts, making it suitable for individuals with back issues or those who prefer a more relaxed riding position. The seat is cushioned and can be adjusted for height, accommodating users of different sizes.

The R850x is equipped with a sophisticated console that displays key workout metrics such as time, distance, speed, calories burned, and heart rate. The console is easy to navigate, allowing users to quickly select their preferred workout program or adjust resistance levels. This model offers a variety of built-in workout programs that cater to different fitness goals, from weight loss to endurance training.

One of the technologies that set the R850x apart is its silent magnetic resistance system. This ensures a smooth and quiet operation, allowing users to work out without disturbing others. The resistance can be electronically adjusted with a simple push of a button, enabling a seamless transition between different levels of intensity.

The bike is also designed with convenience in mind; it features integrated speakers and Bluetooth connectivity, allowing users to listen to music or connect their devices during workouts. Additional conveniences include a built-in tablet holder, which supports entertainment options and fitness apps, turning workouts into an engaging activity.

Safety and stability are critical aspects of the Healthrider R850x. The machine is built with a solid frame and features slip-resistant pedals, providing a secure workout environment. The floor stabilizers ensure that the bike remains steady during intense sessions, catering to even the most vigorous workouts.

In summary, the Healthrider R850x is a well-rounded recumbent bike that excels in comfort, technology, and functionality. Its array of adjustable features, paired with advanced resistance technology and integrated connectivity options, makes it an excellent choice for home fitness enthusiasts looking to achieve their health and fitness goals. Whether you're a beginner or a seasoned athlete, the R850x offers an effective and enjoyable way to stay active.
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