Healthrider R850x manual Programs, PressVCR. the play button on your CD player or

Page 18

HOW TO USE IFIT.COM CD AND VIDEO

PROGRAMS

To use iFIT.com CD’s or videocassettes, the exercise

 

cycle must be connected to your portable CD player,

 

portable stereo, home stereo, computer with CD play-

 

er, or VCR. See HOW TO CONNECT YOUR CD

 

PLAYER, VCR, OR COMPUTER on page 15.

Note:

To purchase iFIT.com CD’s and videocassettes,

 

call toll-free 1-800-735-0768.

 

Follow the steps below to use an iFIT.com CD or

 

video program.

 

 

 

Turn on the console.

 

 

1

 

 

 

Refer to step 1 on page 12.

 

2 Select the iFIT.com mode.

Each time the console is

turned on, the manual mode will be selected. To select the iFIT.com mode,

press the

iFIT.com button. The indicator beside the button will light and the letters IF will appear in the upper right corner of the display.

3 Insert the iFIT.com CD or videocassette.

If you are using an iFIT.com CD, insert the CD into your CD player. If you are using an iFIT.com videocassette, insert the videocassette into your VCR.

4 PressVCR. the play button on your CD player or

A moment after the play button is pressed, your personal trainer will begin guiding you through your workout. Simply follow your personal trainer’s instructions.

The program will function in almost the same way as a Smart program (refer to step 3 on page 13). However, an e lectronic “chirping” sound will alert you when the resistance and/or the pace setting is about to change.

Note: If the resistance of the exercise cycle and/or the pace setting does not change when a “chirp” is heard:

•Make sure that the indicator on the iFIT.com button is lit.

•Adjust the volume of your CD player or VCR. If the volume is too high or too low, the con- sole may not detect the program signals.

•Make sure that the audio cable is properly connected and that it is fully plugged in.

5

Follow your progress with the feedback modes.

 

Refer to step 4 on page 12.

 

Measure your heart rate if desired.

6

 

Refer to step 5 on page 12.

 

When you are finished exercising, the console

7

will automatically turn off.

 

Refer to step 6 on page 12.

18

Page 17 Page 19
Image 18
Page 17 Page 19
Contents QUESTIONS? Customer HOT LineTable of Contents Important Precautions Always wear athletic shoesYou use the exercise cycle FrontBack Right Side Assembly Assembly requires two personsAdjustable wrench A rubber mallet As shown, with the decal on the indicated side Lower Wire Harness Carefully pullWire Harnesses Console 4 as shown. Be careful not to pinchNylon Jamnuts yet Battery compartmentBattery Wire Harness Cover Mum clearance around the Seat KnobTighten the Right Pedal not shown Attach the Backrest 15 and the Backrest CoverFirmly tighten Left Pedal Exercise cycle for oneHOW to Adjust the Pedal Straps HOW to Move and Level the Exercise CycleHOW to Adjust the Seat Move the seat back and forth slightly until it locksFeatures of the Console Addition, you can connect the exercise cycle to yourCassettes are This button will turn on the display Console DescriptionPace will Refer toHOW to USE the Manual Mode HOW to USE a Smart Program Enter your age HOW to USE a Heart Rate ProgramSelect one of the two Heart Rate programs Hold the handgrip pulse sensorFollowmodes. your progress with the feedback HOW to Connect Your CD PLAYER, VCR Or ComputerHOW to Connect Your Portable CD Player VideocassettesAudio Cable HOW to Connect Your Portable StereoHOW to Connect Your Home Stereo Audio CableAdapter Audio Cable Wire removed from Audio OUT jack HOW to Connect Your ComputerHOW to Connect Your VCR Phones jack, see instruction BPrograms PressPressVCR. the play button on your CD player or Returning. to the exercise cycle and begin exercis HOW to USE Programs Directly from OUR WEB SiteFollowprogram.the on-line instructions to start Follow your progress with the feedback modesPulse Sensor Troubleshooting HOW to Adjust the Reed SwitchHOW to Adjust the Drive Belt For optimal performance of the pulse sensor, keepWorkout Guidelines Conditioning GuidelinesExercise Intensity Exercise FrequencyDescription Key No. Qty DescriptionBackrest Cover Exploded DRAWING-Model No. HRC06920 Icon Health & FITNESS, INC., 1500 S W., LOGAN, UT HOW to Order Replacement PartsLimited Warranty Part No R1102A

R850x specifications

The Healthrider R850x is a state-of-the-art recumbent exercise bike designed to enhance the fitness experience for users of varying levels. This machine stands out in the crowded fitness equipment market due to its combination of advanced technology, user-friendly features, and robust ergonomic design.

One of the standout features of the Healthrider R850x is its adjustable reclined seating position. This ergonomic design promotes better posture and comfort during workouts, making it suitable for individuals with back issues or those who prefer a more relaxed riding position. The seat is cushioned and can be adjusted for height, accommodating users of different sizes.

The R850x is equipped with a sophisticated console that displays key workout metrics such as time, distance, speed, calories burned, and heart rate. The console is easy to navigate, allowing users to quickly select their preferred workout program or adjust resistance levels. This model offers a variety of built-in workout programs that cater to different fitness goals, from weight loss to endurance training.

One of the technologies that set the R850x apart is its silent magnetic resistance system. This ensures a smooth and quiet operation, allowing users to work out without disturbing others. The resistance can be electronically adjusted with a simple push of a button, enabling a seamless transition between different levels of intensity.

The bike is also designed with convenience in mind; it features integrated speakers and Bluetooth connectivity, allowing users to listen to music or connect their devices during workouts. Additional conveniences include a built-in tablet holder, which supports entertainment options and fitness apps, turning workouts into an engaging activity.

Safety and stability are critical aspects of the Healthrider R850x. The machine is built with a solid frame and features slip-resistant pedals, providing a secure workout environment. The floor stabilizers ensure that the bike remains steady during intense sessions, catering to even the most vigorous workouts.

In summary, the Healthrider R850x is a well-rounded recumbent bike that excels in comfort, technology, and functionality. Its array of adjustable features, paired with advanced resistance technology and integrated connectivity options, makes it an excellent choice for home fitness enthusiasts looking to achieve their health and fitness goals. Whether you're a beginner or a seasoned athlete, the R850x offers an effective and enjoyable way to stay active.
Top Page Image Contents